I am a Mental Health Advocate and I like to educate and eradicate the stigma around mental health, especially towards the community of colour. I am passionate about this because I have had my own battles with mental health, and I want to help people get the support they need. I practice what I teach, and I Invest in my clients healing, and I like to encourage and facilitate growth and development. I believe If you put in the effort, you will experience the transformation from your own therapy experience.