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Email: hello@mcdowallhealth.com

Location: 2345 Yonge Street, Suite 510 Toronto, ON M4P 2E5

McDowall Health is a Toronto-based mental health and wellness clinic providing compassionate, evidence-based psychological care. The clinic offers in-person therapy at its Toronto location as well as secure virtual services for clients across Ontario. McDowall Health supports individuals, couples, teens, and children with a wide range of mental health concerns, including anxiety, depression, trauma, relationship challenges, ADHD, and stress-related difficulties. Care is provided in a safe, confidential, and supportive environment. With a focus on accessibility and personalized treatment, McDowall Health offers flexible appointment options, including same-day availability and virtual sessions. Services include individual therapy, couples and family counselling, psychological assessments, and integrative approaches that promote resilience, emotional well-being, and long-term growth.

McDowall Health is a Toronto-based mental health and wellness clinic providing compassionate, evidence-based psychological care. The clinic offers in-person therapy at its Toronto location as well as secure virtual services for clients across Ontario. McDowall Health supports individuals, couples, teens, and children with a wide range of mental health concerns, including anxiety, depression, trauma, relationship challenges, ADHD, and stress-related difficulties. Care is provided in a safe, confidential, and supportive environment. With a focus on accessibility and personalized treatment, McDowall Health offers flexible appointment options, including same-day availability and virtual sessions. Services include individual therapy, couples and family counselling, psychological assessments, and integrative approaches that promote resilience, emotional well-being, and long-term growth.

Email: hello@mcdowallhealth.com

Location: 2345 Yonge Street, Suite 510 Toronto, ON M4P 2E5

Email: edwardsackey@sacredstoriespsychotherapy.com

Location: 2697 Dundas St W, Unit 121D

5

Hi there, my name is Eddie, and I am the founder of Sacred Stories Psychotherapy. As an RP (Qualifying), I believe therapy should be collaborative, flexible, and tailored to your needs. My goal is to offer a safe, supportive space where you can explore your experiences and move toward healing and growth at your own pace. With over six years of experience in the mental health field, I’ve had the privilege of supporting individuals from diverse backgrounds, including first responders and members of racialized and marginalized communities I primarily work with adults navigating challenges related to trauma, substance use, grief, depression, anxiety, relationship difficulties, and men’s mental health. My approach is eclectic and grounded in evidence-based practices, drawing from CBT, DBT, Narrative Therapy, and mindfulness-based interventions. As a person of colour, I bring both professional and lived experience to my work, using a multicultural lens to understand how identity, culture, and systemic stressors can impact mental health. Whether you’re looking for support with a specific issue or are simply feeling stuck, I’m here to walk alongside you on your journey.

5

Hi there, my name is Eddie, and I am the founder of Sacred Stories Psychotherapy. As an RP (Qualifying), I believe therapy should be collaborative, flexible, and tailored to your needs. My goal is to offer a safe, supportive space where you can explore your experiences and move toward healing and growth at your own pace. With over six years of experience in the mental health field, I’ve had the privilege of supporting individuals from diverse backgrounds, including first responders and members of racialized and marginalized communities I primarily work with adults navigating challenges related to trauma, substance use, grief, depression, anxiety, relationship difficulties, and men’s mental health. My approach is eclectic and grounded in evidence-based practices, drawing from CBT, DBT, Narrative Therapy, and mindfulness-based interventions. As a person of colour, I bring both professional and lived experience to my work, using a multicultural lens to understand how identity, culture, and systemic stressors can impact mental health. Whether you’re looking for support with a specific issue or are simply feeling stuck, I’m here to walk alongside you on your journey.

Email: edwardsackey@sacredstoriespsychotherapy.com

Location: 2697 Dundas St W, Unit 121D

Email: Antoinette@thoughtworkstherapy.ca

1

NO Waitlist! Next Day Appointments. The pressures of life can leave you feeling discouraged, and overwhelmed. I help people of colour overcome anxiety, burnout, work stress and over-thinking. As a Jamaican-Canadian woman, I understand the struggle of being the “strong one” trying to please everyone else. It it can be exhausting switching between different versions of yourself just to fit in. Through culturally-sensitive therapy, we can move beyond pain and frustration towards peace and self-compassion. We’ll spend time creating clear, achievable goals that align with your values. Together we can navigate beyond depression, anxiety, self-doubt and relationship drama. I offer a space where you can feel seen and heard as your true self – maybe for the first time. I’m here to listen and help you make sense of your lived experiences, and improve your relationship with others and yourself. Contact me for a free consultation. Tell me what’s on your mind, and let’s take steps toward helping you become the best version of yourself.

1

NO Waitlist! Next Day Appointments. The pressures of life can leave you feeling discouraged, and overwhelmed. I help people of colour overcome anxiety, burnout, work stress and over-thinking. As a Jamaican-Canadian woman, I understand the struggle of being the “strong one” trying to please everyone else. It it can be exhausting switching between different versions of yourself just to fit in. Through culturally-sensitive therapy, we can move beyond pain and frustration towards peace and self-compassion. We’ll spend time creating clear, achievable goals that align with your values. Together we can navigate beyond depression, anxiety, self-doubt and relationship drama. I offer a space where you can feel seen and heard as your true self – maybe for the first time. I’m here to listen and help you make sense of your lived experiences, and improve your relationship with others and yourself. Contact me for a free consultation. Tell me what’s on your mind, and let’s take steps toward helping you become the best version of yourself.

Email: Antoinette@thoughtworkstherapy.ca

Email: admissions@aristarecovery.com

Location: 5471 Scioto Darby Rd Hilliard, OH 43026

We treat addiction at its core to promote lasting, sustainable recovery. Our number one priority is the well-being of our patients. Every step of the way, from medical detox to aftercare, we offer support, guidance, and evidence-based approaches to treatment that truly work. We understand how addiction can take over your life. We also know that recovery is possible. Our Ohio center is the region’s premier medical detox and residential treatment center. Whether you’re working to overcome alcohol addiction or drug addiction, you’ll find hope and help during a time in which it’s easy to feel overwhelmed. Reaching out for yourself or for a loved one is the first step on the road to recovery. Our admissions counselors are standing by 24/7 to answer your questions and help you access the care you need. Contact us at 866.430.9267 to get started.

We treat addiction at its core to promote lasting, sustainable recovery. Our number one priority is the well-being of our patients. Every step of the way, from medical detox to aftercare, we offer support, guidance, and evidence-based approaches to treatment that truly work. We understand how addiction can take over your life. We also know that recovery is possible. Our Ohio center is the region’s premier medical detox and residential treatment center. Whether you’re working to overcome alcohol addiction or drug addiction, you’ll find hope and help during a time in which it’s easy to feel overwhelmed. Reaching out for yourself or for a loved one is the first step on the road to recovery. Our admissions counselors are standing by 24/7 to answer your questions and help you access the care you need. Contact us at 866.430.9267 to get started.

Email: admissions@aristarecovery.com

Location: 5471 Scioto Darby Rd Hilliard, OH 43026

Email: f.perfectlyimperfect@outlook.com

11

Reaching out for counselling is a meaningful step, and it looks different for everyone. I believe healing happens when people feel safe, seen, and supported in ways that honour their unique stories. I strive to offer a therapeutic space where you can explore challenges openly and move toward greater clarity and balance. I have extensive experience supporting children, adolescents, women, and families across the lifespan. My work is focused on trauma-informed, culturally responsive counselling. I have extensive experience supporting women through the perinatal period and working with single mothers navigating complex life transitions. I also have experience supporting individuals impacted by gender-based violence, including intimate partner violence and human trafficking. I bring a compassionate, strengths-based approach to therapy, grounded in an understanding of how trauma, systemic oppression, and lived experience shape mental health and wellbeing. I support clients navigating trauma recovery, self-esteem, identity, life transitions, and emotional regulation, while fostering safety, empowerment, and resilience. As a mother of two and a professional deeply committed to holistic care, I have a strong interest in perinatal and family mental health. My practice is guided by anti-oppressive, client-centered principles and a deep respect for each person’s cultural context, values, and voice.

11

Reaching out for counselling is a meaningful step, and it looks different for everyone. I believe healing happens when people feel safe, seen, and supported in ways that honour their unique stories. I strive to offer a therapeutic space where you can explore challenges openly and move toward greater clarity and balance. I have extensive experience supporting children, adolescents, women, and families across the lifespan. My work is focused on trauma-informed, culturally responsive counselling. I have extensive experience supporting women through the perinatal period and working with single mothers navigating complex life transitions. I also have experience supporting individuals impacted by gender-based violence, including intimate partner violence and human trafficking. I bring a compassionate, strengths-based approach to therapy, grounded in an understanding of how trauma, systemic oppression, and lived experience shape mental health and wellbeing. I support clients navigating trauma recovery, self-esteem, identity, life transitions, and emotional regulation, while fostering safety, empowerment, and resilience. As a mother of two and a professional deeply committed to holistic care, I have a strong interest in perinatal and family mental health. My practice is guided by anti-oppressive, client-centered principles and a deep respect for each person’s cultural context, values, and voice.

Email: f.perfectlyimperfect@outlook.com

Email: natasha@compassionatepaththerapy.ca

Location: Virtual Sessions

3

I am accepting new clients! My goal is to help guide you through your past and present experiences. Leading you to meet yourself with less shame, more self-compassion and a better understanding of who you are. Therapy is a collaborative process. You are the expert in your life. I believe in supporting individuals on their journey to learn how to regulate emotions and separate their illnesses from their self-concept. You can begin to heal no matter what trauma or painful experience you have faced, and I will be along side you. I have experience with those who have addictive behaviours, experiencing emotional disturbance, ADHD, self-esteem issues, BPD, anxiety, depression, and general life stress. I have lived experience dealing with anxiety and deep sadness. You are not alone. If you’d like to start therapy, I offer free 15-minute consultations. I have flexible rates for equity deserving individuals and anyone in need of financial assistance.

3

I am accepting new clients! My goal is to help guide you through your past and present experiences. Leading you to meet yourself with less shame, more self-compassion and a better understanding of who you are. Therapy is a collaborative process. You are the expert in your life. I believe in supporting individuals on their journey to learn how to regulate emotions and separate their illnesses from their self-concept. You can begin to heal no matter what trauma or painful experience you have faced, and I will be along side you. I have experience with those who have addictive behaviours, experiencing emotional disturbance, ADHD, self-esteem issues, BPD, anxiety, depression, and general life stress. I have lived experience dealing with anxiety and deep sadness. You are not alone. If you’d like to start therapy, I offer free 15-minute consultations. I have flexible rates for equity deserving individuals and anyone in need of financial assistance.

Email: natasha@compassionatepaththerapy.ca

Location: Virtual Sessions

Email: robynsonp@yourstorycounselling.com

Location: 20 Floral Parkway

5 Years

My name is Robynson or Robyn for short. Being a registered Social Worker, I’ve had years of experience supporting clients through various traumatic events. Since obtaining my Masters degree I have continued to grow my practice as a psychotherapist where I use my creativity combining therapeutic practices to cater to the specific needs of clients. I provide a culturally sensitive, and client-centred approach, where clients are active agents in the journey of the therapeutic process. The goal is to help connect you to your needs and be a support as we brainstorm the steps to reaching those needs. My practice also includes skill-building in regards to building awareness of needs and boundaries. We also build problem-solving skills to confront barriers, anxieties and fears that can keep us from pursuing our goals. Additionally, we build communication skills to help us communicate these needs and boundaries to our partners or others in our lives. The goal of my practice is to promote empowerment and to help clients recognize the ability to find the answers within themselves. My role as a psychotherapist is to be a support and encourage you through your journey. ​As a registered Social Worker and psychotherapist with extensive experience supporting clients through various traumatic events. With my creative approach to therapy, I combine different therapeutic practices to meet your unique needs. Together, we will work on connecting to your needs, building awareness, setting boundaries, problem-solving, and enhancing communication skills. My goal is to empower you, helping you recognize your own inner wisdom and providing unwavering support throughout your journey. ​In my practice, I am skilled in various therapies, including Acceptance Commitment Therapy (ACT), Attachment Therapy, Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Grief Counselling, Mindfulness/Meditation Practices, Motivational Interviewing, Narrative Therapy, Solution Focused Therapy (SFT), and Trauma Informed Therapy. Please feel free to reach out for a free 15-minute consultation or if you have any further questions. I look forward to meeting you and being a part of your journey!

5 Years

My name is Robynson or Robyn for short. Being a registered Social Worker, I’ve had years of experience supporting clients through various traumatic events. Since obtaining my Masters degree I have continued to grow my practice as a psychotherapist where I use my creativity combining therapeutic practices to cater to the specific needs of clients. I provide a culturally sensitive, and client-centred approach, where clients are active agents in the journey of the therapeutic process. The goal is to help connect you to your needs and be a support as we brainstorm the steps to reaching those needs. My practice also includes skill-building in regards to building awareness of needs and boundaries. We also build problem-solving skills to confront barriers, anxieties and fears that can keep us from pursuing our goals. Additionally, we build communication skills to help us communicate these needs and boundaries to our partners or others in our lives. The goal of my practice is to promote empowerment and to help clients recognize the ability to find the answers within themselves. My role as a psychotherapist is to be a support and encourage you through your journey. ​As a registered Social Worker and psychotherapist with extensive experience supporting clients through various traumatic events. With my creative approach to therapy, I combine different therapeutic practices to meet your unique needs. Together, we will work on connecting to your needs, building awareness, setting boundaries, problem-solving, and enhancing communication skills. My goal is to empower you, helping you recognize your own inner wisdom and providing unwavering support throughout your journey. ​In my practice, I am skilled in various therapies, including Acceptance Commitment Therapy (ACT), Attachment Therapy, Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Grief Counselling, Mindfulness/Meditation Practices, Motivational Interviewing, Narrative Therapy, Solution Focused Therapy (SFT), and Trauma Informed Therapy. Please feel free to reach out for a free 15-minute consultation or if you have any further questions. I look forward to meeting you and being a part of your journey!

Email: robynsonp@yourstorycounselling.com

Location: 20 Floral Parkway

Email: counselling@elnorwalsh.ca

16

I am a Registered Social Worker and Psychotherapist whose work is rooted in Black mental health, trauma‑informed care, and anti‑oppressive practice. I support clients with compassion, cultural humility, and a deep understanding of how identity, systemic barriers, and lived experience shape emotional wellbeing. I create a space where clients can show up fully without shrinking, and without having to explain their existence. My approach honours the strength, resilience, and complexity within Black communities while also acknowledging the impact of racism, intergenerational trauma, migration stories, family expectations, and the pressure to “hold everything together.” I work collaboratively with clients navigating anxiety, stress, identity exploration, life transitions, and the emotional weight of being “the strong one.” I integrate strengths‑based practice, Motivational Interviewing (MI), Cognitive Behavioural therapy (CBT), Dialectical Behavioural Therapy and culturally responsive frameworks to help clients reconnect with themselves, build coping strategies, and move toward healing at their own pace. I am committed to providing therapy that is affirming, accessible, and grounded in dignity and respect. Tamara is currently accepting clients and offers a warm, non‑judgmental space for Black individuals seeking support, clarity, and healing.

16

I am a Registered Social Worker and Psychotherapist whose work is rooted in Black mental health, trauma‑informed care, and anti‑oppressive practice. I support clients with compassion, cultural humility, and a deep understanding of how identity, systemic barriers, and lived experience shape emotional wellbeing. I create a space where clients can show up fully without shrinking, and without having to explain their existence. My approach honours the strength, resilience, and complexity within Black communities while also acknowledging the impact of racism, intergenerational trauma, migration stories, family expectations, and the pressure to “hold everything together.” I work collaboratively with clients navigating anxiety, stress, identity exploration, life transitions, and the emotional weight of being “the strong one.” I integrate strengths‑based practice, Motivational Interviewing (MI), Cognitive Behavioural therapy (CBT), Dialectical Behavioural Therapy and culturally responsive frameworks to help clients reconnect with themselves, build coping strategies, and move toward healing at their own pace. I am committed to providing therapy that is affirming, accessible, and grounded in dignity and respect. Tamara is currently accepting clients and offers a warm, non‑judgmental space for Black individuals seeking support, clarity, and healing.

Email: counselling@elnorwalsh.ca

Email: info@fatmaadam.com

Location: 350 Rutherford Rd S, Unit 8, Brampton, ON, L6W 3M2

8+

Seeking support can be challenging, but you don’t have to do it alone. I am a registered social worker with over 8 years of experience providing compassionate and culturally responsive care. I specialize in helping refugees, young adults, youth, and children navigate anxiety, depression, low self-esteem, trauma, and other emotional challenges. My approach is strength-based and anti-oppressive, rooted in therapeutic models like Narrative Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, Brief Solution-Focused Therapy, and Mindfulness. I work to create a safe and empowering space where all clients, regardless of race, religion, gender, or sexuality, feel seen, heard, and supported. If you’re looking to build resilience, improve your mental health, or find effective coping strategies, I’m here to guide you. Take the first step toward healing – reach out today.

8+

Seeking support can be challenging, but you don’t have to do it alone. I am a registered social worker with over 8 years of experience providing compassionate and culturally responsive care. I specialize in helping refugees, young adults, youth, and children navigate anxiety, depression, low self-esteem, trauma, and other emotional challenges. My approach is strength-based and anti-oppressive, rooted in therapeutic models like Narrative Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, Brief Solution-Focused Therapy, and Mindfulness. I work to create a safe and empowering space where all clients, regardless of race, religion, gender, or sexuality, feel seen, heard, and supported. If you’re looking to build resilience, improve your mental health, or find effective coping strategies, I’m here to guide you. Take the first step toward healing – reach out today.

Email: info@fatmaadam.com

Location: 350 Rutherford Rd S, Unit 8, Brampton, ON, L6W 3M2

Email: info@awakeningcounselling.ca

Location: 6 Fallstar Crescent

20+

Connecting Deeply for Peace of Mind At Awakening Counselling and Consulting Services, Inc., our work is rooted in one guiding belief: when people are supported in connecting deeply with themselves, meaningful healing and lasting peace of mind become possible. We understand that life’s challenges—trauma, stress, relationships, identity concerns, burnout, and major transitions—can leave individuals feeling overwhelmed, disconnected, or unseen. Our role is to offer a calm, compassionate, and non-judgmental space where clients can slow down, feel safe, and begin to make sense of their experiences. Awakening Counselling and Consulting Services, Inc. provides trauma-informed, culturally responsive counselling and psychotherapy to individuals, couples, families, and communities. We honour the complexity of each person’s story and recognize that healing takes place within relationships, lived experiences, and broader systems. Our approach integrates evidence-based practices with relational, client-centred care, always guided by respect, collaboration, and dignity. We believe therapy is not about fixing or pathologizing people. It is about walking alongside clients as they reconnect with their inner wisdom, strengths, and values—supporting deeper self-awareness, emotional regulation, and resilience. Through this process of connection, clients are better able to navigate challenges, strengthen relationships, and move forward with clarity and confidence. At its heart, Awakening is about connection: connection to self, connection to others, and connection to a sense of balance and wellbeing.

20+

Connecting Deeply for Peace of Mind At Awakening Counselling and Consulting Services, Inc., our work is rooted in one guiding belief: when people are supported in connecting deeply with themselves, meaningful healing and lasting peace of mind become possible. We understand that life’s challenges—trauma, stress, relationships, identity concerns, burnout, and major transitions—can leave individuals feeling overwhelmed, disconnected, or unseen. Our role is to offer a calm, compassionate, and non-judgmental space where clients can slow down, feel safe, and begin to make sense of their experiences. Awakening Counselling and Consulting Services, Inc. provides trauma-informed, culturally responsive counselling and psychotherapy to individuals, couples, families, and communities. We honour the complexity of each person’s story and recognize that healing takes place within relationships, lived experiences, and broader systems. Our approach integrates evidence-based practices with relational, client-centred care, always guided by respect, collaboration, and dignity. We believe therapy is not about fixing or pathologizing people. It is about walking alongside clients as they reconnect with their inner wisdom, strengths, and values—supporting deeper self-awareness, emotional regulation, and resilience. Through this process of connection, clients are better able to navigate challenges, strengthen relationships, and move forward with clarity and confidence. At its heart, Awakening is about connection: connection to self, connection to others, and connection to a sense of balance and wellbeing.

Email: info@awakeningcounselling.ca

Location: 6 Fallstar Crescent

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