Ryan Douglas was born and raised in Zimbabwe and describes his ethnic background as multiracial, with strong roots in the Southern African region. Ryan is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Ryan has completed a Master of Counselling, Psychotherapy, and Spirituality from Saint Paul University in Ottawa, Ontario. Ryan, as a therapist, has a warm demeanour, is empathetic, and knowledgeable. Ryan works collaboratively with his clients to understand their concerns and, throughout the therapeutic alliance, provides a safe space for each individual or couple to bring their authentic selves to the session. Ryan also welcomes his client’s feedback along the way to help guide the therapeutic process. Ryan uses an integrative approach, using practical tools established in evidence-based modalities to further assist clients in reaching their reported goals. Ryan helps clients access and explore their inner strengths to help them achieve an improved mental capacity to live their best life. Ryan provides psychotherapy services to adults and couples. Ryan is trained in a variety of modalities, such as Emotionally Somatic Experiencing (SE), Psychobiological Approach to Couples Therapy (PACT), Focused Therapy (EFT), Narrative Therapy, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Person Centred Therapy, Relational Therapy, Spiritually Integrated Psychotherapy, as well as Systemic Therapy. In therapy sessions, Ryan leans towards an integrative approach that addresses the client’s presenting problem. Ryan has over 20 years of experience in coaching and developing individuals within a corporate setting. Ryan has sat on Diversity and Inclusion committees, involved in a variety of initiatives, supporting the BIPOC and LGBTQ2S+ population. Ryan is particularly drawn to working with men and those who have anxiety disorders, ADHD, developmental trauma and relationship problems. His objective as a therapist is to offer meaningful assistance to foster lasting improvements in emotional and mental well-being. He utilizes a collaborative approach tailored to each client’s particular needs. Ryan is currently welcoming new clients at this time.