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You’ve likely made your way here because anxiety and depression feel overwhelming. The past feels heavy, like a shadow that won’t leave, and the future seems clouded with uncertainty. Maybe you’re a highly sensitive person (HSP), feeling misunderstood in a world that feels too intense. Your heart feels heavy, and you long for a life that feels truer to who you are—but finding that path feels like the world’s best-kept secret. Hi, I’m Chloe. I deeply understand the tangles you’re trying to untie. I help people like you find ways to break free from these kinds of struggles and step into a life you’re excited to wake up to each day. I believe we each have a wise inner voice, a guide. All it needs is the right environment to be heard and take the lead. My Indigenous-Jamaican (Maroon) heritage has taught me that our spirit is a big part of who we are. Healing can begin when we reconnect with the parts of ourselves that might have been pushed aside or lost overtime. By doing this, we can uncover what truly feels right and meaningful, allowing us to live in a way that feels truest to us. Our sessions are a sanctuary—just you and me, focusing on your thoughts, feelings, and moving at your pace. I’m here to listen—really listen—to what’s weighing you down and honor your story without judgment. Bring your creativity, your culture, your spirit, and let’s channel that energy to unlock your way forward, together.

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You’ve likely made your way here because anxiety and depression feel overwhelming. The past feels heavy, like a shadow that won’t leave, and the future seems clouded with uncertainty. Maybe you’re a highly sensitive person (HSP), feeling misunderstood in a world that feels too intense. Your heart feels heavy, and you long for a life that feels truer to who you are—but finding that path feels like the world’s best-kept secret. Hi, I’m Chloe. I deeply understand the tangles you’re trying to untie. I help people like you find ways to break free from these kinds of struggles and step into a life you’re excited to wake up to each day. I believe we each have a wise inner voice, a guide. All it needs is the right environment to be heard and take the lead. My Indigenous-Jamaican (Maroon) heritage has taught me that our spirit is a big part of who we are. Healing can begin when we reconnect with the parts of ourselves that might have been pushed aside or lost overtime. By doing this, we can uncover what truly feels right and meaningful, allowing us to live in a way that feels truest to us. Our sessions are a sanctuary—just you and me, focusing on your thoughts, feelings, and moving at your pace. I’m here to listen—really listen—to what’s weighing you down and honor your story without judgment. Bring your creativity, your culture, your spirit, and let’s channel that energy to unlock your way forward, together.

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Welcome to the path of healing and self-discovery. My name is Bunmi Ehigiator and I am a dedicated psychotherapist committed to guiding individuals on their transformative journeys. With a foundation in culturally responsive, CBT, DBT, trauma-informed, and strength-based approaches, I strive to create a therapeutic environment where you can explore, grow, and heal. I specialize in working with both youth and adults, recognizing the unique challenges each age group faces. Taking the courageous step towards change is never easy, yet here you are, and I commend you for that. My speciality is supporting individuals with depression, anxiety, grief/loss, anger, stress, and relationship challenges. Additionally, my passion extends to addressing self-esteem and body image issues, workplace-related stress, as well as multicultural and racial trauma. I use a holistic approach to therapy – mind, body, spirit and emotional well-being. I look forward to celebrating each step of progress and success on your journey to healing and achieving your important life goals. I am here to support you on your journey to survive life difficulties, traumas, & adversities, & also to thrive, grow, and succeed. I invite you to reach out and take the next step on your journey with me.

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Welcome to the path of healing and self-discovery. My name is Bunmi Ehigiator and I am a dedicated psychotherapist committed to guiding individuals on their transformative journeys. With a foundation in culturally responsive, CBT, DBT, trauma-informed, and strength-based approaches, I strive to create a therapeutic environment where you can explore, grow, and heal. I specialize in working with both youth and adults, recognizing the unique challenges each age group faces. Taking the courageous step towards change is never easy, yet here you are, and I commend you for that. My speciality is supporting individuals with depression, anxiety, grief/loss, anger, stress, and relationship challenges. Additionally, my passion extends to addressing self-esteem and body image issues, workplace-related stress, as well as multicultural and racial trauma. I use a holistic approach to therapy – mind, body, spirit and emotional well-being. I look forward to celebrating each step of progress and success on your journey to healing and achieving your important life goals. I am here to support you on your journey to survive life difficulties, traumas, & adversities, & also to thrive, grow, and succeed. I invite you to reach out and take the next step on your journey with me.

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I am the co-founder and Clinical Director of the W Experience Counselling and Wellness Services and have been providing mental health and well-being support to children, adults and seniors for over fourteen years. I am a registered social worker who holds an Honours Bachelor of Science degree in Psychology, Human Exceptionality in Learning and French, a Bachelor of Social Work degree and a Master of Social Work degree with a specialization in health. I have honed my therapeutic skills by working in grassroots and community agencies, addictions, specialized children’s mental health treatment, within an eating disorder clinic and in inpatient and outpatient psychiatry at a hospital. I pride myself on building authentic, non-judgemental relationships with those that I serve and utilize advanced, evidence-based interventions. I am trained in Cognitive-Behaviour therapy, Dialectical Behaviour therapy, Prolonged Exposure trauma therapy, Cognitive Behaviour Therapy for Eating Disorders, Family Based Treatment for Eating Disorders and Motivational Interviewing, among others. It would be my absolute honour and pleasure to walk along side you as we work to achieve wellness. Connect with me today to schedule a session or a free 15-minute consultation.

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I am the co-founder and Clinical Director of the W Experience Counselling and Wellness Services and have been providing mental health and well-being support to children, adults and seniors for over fourteen years. I am a registered social worker who holds an Honours Bachelor of Science degree in Psychology, Human Exceptionality in Learning and French, a Bachelor of Social Work degree and a Master of Social Work degree with a specialization in health. I have honed my therapeutic skills by working in grassroots and community agencies, addictions, specialized children’s mental health treatment, within an eating disorder clinic and in inpatient and outpatient psychiatry at a hospital. I pride myself on building authentic, non-judgemental relationships with those that I serve and utilize advanced, evidence-based interventions. I am trained in Cognitive-Behaviour therapy, Dialectical Behaviour therapy, Prolonged Exposure trauma therapy, Cognitive Behaviour Therapy for Eating Disorders, Family Based Treatment for Eating Disorders and Motivational Interviewing, among others. It would be my absolute honour and pleasure to walk along side you as we work to achieve wellness. Connect with me today to schedule a session or a free 15-minute consultation.

Dr. Elétu completed her psychiatry specialist training at the University of Western Ontario in London, Ontario followed by a Reproductive Psychiatry fellowship at Women’s College in Toronto. Dr. Elétu is a physician who provides psychiatric care to transitional age youth and adults. Her primary focus is on mental health across the reproductive life span of persons who experience menstruation, pregnancy, breast/chest feeding and menopause. Additionally, Dr. Elétu has a special interest in the mental wellbeing of the ACB community particularly those who are parents of young children. CLINICAL: Physician referral required for assessment and can be faxed to the number below. Dr. Elétu is not currently accepting new patients. Stay tuned for group psychotherapy announcements. Sunrise Health & Clinical Excellence Centre PHONE: 519-936-3392 FAX: 519-936-3395 NON-CLINICAL: To inquire about corporate or community engagement seminars, and/or educational workshops, ensure your invitation includes the date, time, location, format and name of the event which you send to this email: [email protected]

Dr. Elétu completed her psychiatry specialist training at the University of Western Ontario in London, Ontario followed by a Reproductive Psychiatry fellowship at Women’s College in Toronto. Dr. Elétu is a physician who provides psychiatric care to transitional age youth and adults. Her primary focus is on mental health across the reproductive life span of persons who experience menstruation, pregnancy, breast/chest feeding and menopause. Additionally, Dr. Elétu has a special interest in the mental wellbeing of the ACB community particularly those who are parents of young children. CLINICAL: Physician referral required for assessment and can be faxed to the number below. Dr. Elétu is not currently accepting new patients. Stay tuned for group psychotherapy announcements. Sunrise Health & Clinical Excellence Centre PHONE: 519-936-3392 FAX: 519-936-3395 NON-CLINICAL: To inquire about corporate or community engagement seminars, and/or educational workshops, ensure your invitation includes the date, time, location, format and name of the event which you send to this email: [email protected]

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NOTE: Not currently accepting new clients. I work with Black and racialized clients who are discontent, distressed, or stuck as a result of molding themselves to fit expectations others have of them and struggle with being themselves in their relationships and other contexts they are a part of. I help you become more secure in who you are: your authentic selves and self-expression so that you can cultivate relationships with yourself and others that honour these things. As a Black woman and trained Couple and Family Therapist, I approach therapy relationally and systemically. This means that I pay attention to how your contexts (e.g. society, culture, relationships, etc.)-past and present- influence your experience in various aspects of your life, including your mental wellbeing and relationships. I work with you to support you in moving from where you are now to where you want be; we examine what might be getting in the way of you reaching that place and how you can navigate these challenges in ways that honour your intersecting identities and values. My approach is grounded in the values I hold around intersectionality and social justice, anti-oppressive and trauma informed practice, humour, and the therapeutic relationship. I invite you to schedule a free 15 minute consultation call to see if we would be a good fit.

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NOTE: Not currently accepting new clients. I work with Black and racialized clients who are discontent, distressed, or stuck as a result of molding themselves to fit expectations others have of them and struggle with being themselves in their relationships and other contexts they are a part of. I help you become more secure in who you are: your authentic selves and self-expression so that you can cultivate relationships with yourself and others that honour these things. As a Black woman and trained Couple and Family Therapist, I approach therapy relationally and systemically. This means that I pay attention to how your contexts (e.g. society, culture, relationships, etc.)-past and present- influence your experience in various aspects of your life, including your mental wellbeing and relationships. I work with you to support you in moving from where you are now to where you want be; we examine what might be getting in the way of you reaching that place and how you can navigate these challenges in ways that honour your intersecting identities and values. My approach is grounded in the values I hold around intersectionality and social justice, anti-oppressive and trauma informed practice, humour, and the therapeutic relationship. I invite you to schedule a free 15 minute consultation call to see if we would be a good fit.

Our lives and all the intersecting parts can be too much to bear at times. Carrying around trauma, negative self-talk and heavy emotions is exhausting and impacts the mind and body. Having someone actively listen without blame, shame or judgment can be the life line needed when your struggling to cope, or just seeking balance and change. I am a Registered Social Worker and have over 18 years of experience working with individuals with complex mental health and addiction issues. Working with clients from diverse backgrounds, I provide professional and confidential counselling to address a number of issues such as anxiety, depression, stress management, life transitions, coping skills, self harming behaviours, communication skills and relationship issues. I believe in treating the whole person and tailor treatment to meet each individual’s personal needs and treatment goals. I work from an anti-oppressive, trauma-informed perspective and am trained in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), EMDR, Cognitive Processing Therapy, Solution- Focused Brief Therapy, Interpersonal Psychotherapy, Trauma-Informed treatment and Gottman Method of Couples therapy. I would be honored for you to share your story with me. Together, we can explore, unpack and work through new and old issues and challenges, locate yourself in your daily situations, reflect and influence positive change in your life.

Our lives and all the intersecting parts can be too much to bear at times. Carrying around trauma, negative self-talk and heavy emotions is exhausting and impacts the mind and body. Having someone actively listen without blame, shame or judgment can be the life line needed when your struggling to cope, or just seeking balance and change. I am a Registered Social Worker and have over 18 years of experience working with individuals with complex mental health and addiction issues. Working with clients from diverse backgrounds, I provide professional and confidential counselling to address a number of issues such as anxiety, depression, stress management, life transitions, coping skills, self harming behaviours, communication skills and relationship issues. I believe in treating the whole person and tailor treatment to meet each individual’s personal needs and treatment goals. I work from an anti-oppressive, trauma-informed perspective and am trained in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), EMDR, Cognitive Processing Therapy, Solution- Focused Brief Therapy, Interpersonal Psychotherapy, Trauma-Informed treatment and Gottman Method of Couples therapy. I would be honored for you to share your story with me. Together, we can explore, unpack and work through new and old issues and challenges, locate yourself in your daily situations, reflect and influence positive change in your life.

Sabrina Harvey is a highly skilled Registered Social Worker (OCSWSSW) + psychotherapist with over 20 years of professional experience working with Kahle Therapy & Consulting Services; a 3-B (Black-Owned, Black-Focused + Black-Serving) group practice. Sabrina focuses on Black individuals, couples + families; building a clinical rapport with clients that encourages + supports their wellness journey. Sabrina’s professional journey spans several systems, including criminal justice, education + most recently the child welfare. In addition to her Masters degree in Social Work, Sabrina has a Bachelor Social Science and Bachelor of Education degree. ACCEPTING NEW CLIENTS

Sabrina Harvey is a highly skilled Registered Social Worker (OCSWSSW) + psychotherapist with over 20 years of professional experience working with Kahle Therapy & Consulting Services; a 3-B (Black-Owned, Black-Focused + Black-Serving) group practice. Sabrina focuses on Black individuals, couples + families; building a clinical rapport with clients that encourages + supports their wellness journey. Sabrina’s professional journey spans several systems, including criminal justice, education + most recently the child welfare. In addition to her Masters degree in Social Work, Sabrina has a Bachelor Social Science and Bachelor of Education degree. ACCEPTING NEW CLIENTS

Krystal Layne MSW, R.S.W. is a registered Social Worker working with Kahle Therapy & Consulting Services; a 3-B (Black-Owned, Black-Focused + Black-Serving) group practice. Krystal is experienced working with diverse populations and her knowledge spans the areas of mental health, addictions, housing support, community engagement + systems navigation. She is an empathetic and engaging support while encouraging her clients to transform despite discomfort. ACCEPTING NEW CLIENTS

Krystal Layne MSW, R.S.W. is a registered Social Worker working with Kahle Therapy & Consulting Services; a 3-B (Black-Owned, Black-Focused + Black-Serving) group practice. Krystal is experienced working with diverse populations and her knowledge spans the areas of mental health, addictions, housing support, community engagement + systems navigation. She is an empathetic and engaging support while encouraging her clients to transform despite discomfort. ACCEPTING NEW CLIENTS

Keyanna Davis B.S.W., R.S.S.W. is a registered social service worker who possesses her Bachelor of Social Work degree, and is currently pursuing her Masters degree. She is currently working with Kahle Therapy & Consulting Services; a 3-B (Black-Owned, Black-Focused + Black-Serving) group practice. Thanks to her years of experience working in various sectors such as developmental services, addictions, mental health + gerontology, Keyanna demonstrates an effective + tailored clinical approach. Her infectious personality facilitates strong + genuine therapeutic alliances with her clients which is a strong indicator of positive treatment outcomes

Keyanna Davis B.S.W., R.S.S.W. is a registered social service worker who possesses her Bachelor of Social Work degree, and is currently pursuing her Masters degree. She is currently working with Kahle Therapy & Consulting Services; a 3-B (Black-Owned, Black-Focused + Black-Serving) group practice. Thanks to her years of experience working in various sectors such as developmental services, addictions, mental health + gerontology, Keyanna demonstrates an effective + tailored clinical approach. Her infectious personality facilitates strong + genuine therapeutic alliances with her clients which is a strong indicator of positive treatment outcomes

Founder and Senior Clinician and Consultant of HM Consulting Solutions LTD, Heather Meara Thomas is an extremely skilled, well sought-after counsellor, coach and mentor throughout Ontario. She was chosen as the 2022 recipient of the Ontario Association of Social Workers Distinguished Social Worker Award. She has been working as a registered social worker in the field for over 25 years. “I counsel clients working from a mixed-modalities approach depending on each client’s unique needs. Heather operates from an Anti-Black racism, anti-oppressive lens and welcomes B.I.P.O.C and Afro-Caribbean 2SLGBTIAQ+ communities into our safe space. Depending on each client needs, she applies healing approaches with Afro-Caribbean Canadian clients experiencing unconscious bias, oppression and microaggressions stemming from life and career experiences. “I am a multiracial black woman who experienced various forms of racism throughout my life and understand the deep rooted issues surrounding racism, oppression, attachment, loss and being different.” Through narrative therapy and developing action plans with outcomes for each client, Heather coaches and counsels clients to love all parts of themselves while achieving their goals and clients resonate with her approach to the work. “The techniques I have developed over the past two decades created such success in client outcomes that they would tell others naturally expanding my practice.” Heather has had the blessing of coaching and consulting other Black and Multi-racial social workers and equity consultants over the span of her career and has built her dream team.” This site allows clients to receive service from a roster of world class counsellors along with a fabulous psychotherapist; the best I know in the field.” Heather listens to every client during the intake process and then connects them with the best counsellor on her team considering culture and the social work support each client needs. Each counsellor you see and read about has been mentored by Heather and they truly are the best! Heather is also asked worked alongside various experts in the fields of education, mental health and child welfare to create curriculum exploring various aspects of power, privilege and oppression and does advocacy and Anti-Black racism work to combat racism and disrupts oppression. On behalf of Heather Thomas and HM Consulting Solutions LTD we look forward to serving our community from an Afrocentric lens. If you have any questions or would like to schedule a consultation, please get in touch today by contacting us at [email protected] and Heather will be in touch within 24 hours or as soon as possible. We look forward to serving you!

Founder and Senior Clinician and Consultant of HM Consulting Solutions LTD, Heather Meara Thomas is an extremely skilled, well sought-after counsellor, coach and mentor throughout Ontario. She was chosen as the 2022 recipient of the Ontario Association of Social Workers Distinguished Social Worker Award. She has been working as a registered social worker in the field for over 25 years. “I counsel clients working from a mixed-modalities approach depending on each client’s unique needs. Heather operates from an Anti-Black racism, anti-oppressive lens and welcomes B.I.P.O.C and Afro-Caribbean 2SLGBTIAQ+ communities into our safe space. Depending on each client needs, she applies healing approaches with Afro-Caribbean Canadian clients experiencing unconscious bias, oppression and microaggressions stemming from life and career experiences. “I am a multiracial black woman who experienced various forms of racism throughout my life and understand the deep rooted issues surrounding racism, oppression, attachment, loss and being different.” Through narrative therapy and developing action plans with outcomes for each client, Heather coaches and counsels clients to love all parts of themselves while achieving their goals and clients resonate with her approach to the work. “The techniques I have developed over the past two decades created such success in client outcomes that they would tell others naturally expanding my practice.” Heather has had the blessing of coaching and consulting other Black and Multi-racial social workers and equity consultants over the span of her career and has built her dream team.” This site allows clients to receive service from a roster of world class counsellors along with a fabulous psychotherapist; the best I know in the field.” Heather listens to every client during the intake process and then connects them with the best counsellor on her team considering culture and the social work support each client needs. Each counsellor you see and read about has been mentored by Heather and they truly are the best! Heather is also asked worked alongside various experts in the fields of education, mental health and child welfare to create curriculum exploring various aspects of power, privilege and oppression and does advocacy and Anti-Black racism work to combat racism and disrupts oppression. On behalf of Heather Thomas and HM Consulting Solutions LTD we look forward to serving our community from an Afrocentric lens. If you have any questions or would like to schedule a consultation, please get in touch today by contacting us at [email protected] and Heather will be in touch within 24 hours or as soon as possible. We look forward to serving you!

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