You didn’t come here by accident! You came here because a part of you is ready to start unpacking the many things you’ve tucked away over time. The best part is you don’t have to do it alone, as exploring life’s hurdles, works better in collaboration. Read more...

I offer a collaborative & client-centred approach that is highly individualized to your needs, goals, strengths, and interests. My approach to therapy is eclectic & integrates techniques from evidence-based therapeutic models such as Cognitive Behavioural Therapy & Acceptance and Commitment Therapy. I also provide consultation and life skills coaching. Read more...

I design workplace wellness and sexual violence solutions for institutions and organizations in Canada and globally. Some of the problems that my clients -CEO’s, Board of Directors, Deans and Managers – are stuck on are the following: How do we support the Wellness and Mental Health needs of our staff? How do we support our colleagues that may have experienced Read more...

Nalwanga’s approach to the therapeutic relationship is rooted in ethnocultural understanding and empathy. Keenly aware of an emerging pattern of sentiment in her own practice, Nalwanga founded Karibu Mental Health Network in an effort to meet the increasing need for readily available, accessible and relatable therapists who are dedicated to serving diasporic communities. As a therapist, Nalwanga grounds herself firmly Read more...

I provide therapy to individuals and families that are experiencing emotions which often feel like they’re taking control of their lives in finding their voice and regaining confidence. Feelings of depression and anxiety can quickly become overwhelming, along with the daily hustle and commotion that accompanies our lives. Worries, frustration, and motivation can become challenging to manage for individuals living Read more...

Worrying about what you have to do next? Are you having difficulties believing in yourself? Do you feel like you are stuck in life? Or perhaps you’re down or anxious. Maybe, you’re unsure about the future of a relationship, or just feel that you aren’t living the life you were meant to lead. One Peace Therapy has found that these Read more...

I provide counselling and coaching using a collaborative and strengths based approach. I believe in client as the expert and engages in empowering processes to make therapy more accountable and meaningful. I will utilise my training in cognitive behavioural and solutions focused therapies to help you explore and envision preferred or alternative solutions to problems. I understand and respond to Read more...

I believe that each person carries the ability to grow, and when given the right tools and support, can thrive under any environment. As a psychotherapist, it is my job to help clients foster this change by using my educational background, experience, and insight. I work with individuals of all ages, couples, and families and understand the importance of relationships, Read more...