I work from a client-centred and strength-based framework, where I practise an eclectic approach to therapy using modalities such as Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Narrative Therapy, and Solution-Focussed Therapy while incorporating Mindfulness, with the overarching goal of collaborating with individuals to become the best versions of themselves. I work with individuals navigating major life changes, experiencing perinatal challenges, stress, anxiety, depression, trauma, grief, relationship problems, low self-esteem, and communication difficulties
I work from a client-centred and strength-based framework, where I practise an eclectic approach to therapy using modalities such as Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Narrative Therapy, and Solution-Focussed Therapy while incorporating Mindfulness, with the overarching goal of collaborating with individuals to become the best versions of themselves. I work with individuals navigating major life changes, experiencing perinatal challenges, stress, anxiety, depression, trauma, grief, relationship problems, low self-esteem, and communication difficulties
Psychotherapist, entrepreneur, facilitator and activist, Susan Bascillo has for over 12 years. She is a counsellor, healer and social worker providing licensed, holistic and culturally sensitive treatment to clients in many different walks of life.
Psychotherapist, entrepreneur, facilitator and activist, Susan Bascillo has for over 12 years. She is a counsellor, healer and social worker providing licensed, holistic and culturally sensitive treatment to clients in many different walks of life.
You didnt come here by accident! You came here because a part of you is ready to start unpacking the many things youve tucked away over time. The best part is you dont have to do it alone, as exploring lifes hurdles, works better in collaboration.
You didnt come here by accident! You came here because a part of you is ready to start unpacking the many things youve tucked away over time. The best part is you dont have to do it alone, as exploring lifes hurdles, works better in collaboration.
I offer a collaborative & client-centred approach that is highly individualized to your needs, goals, strengths, and interests. My approach to therapy is eclectic & integrates techniques from evidence-based therapeutic models such as Cognitive Behavioural Therapy & Acceptance and Commitment Therapy. I also provide consultation and life skills coaching.
I offer a collaborative & client-centred approach that is highly individualized to your needs, goals, strengths, and interests. My approach to therapy is eclectic & integrates techniques from evidence-based therapeutic models such as Cognitive Behavioural Therapy & Acceptance and Commitment Therapy. I also provide consultation and life skills coaching.
I design workplace wellness and sexual violence solutions for institutions and organizations in Canada and globally.
Some of the problems that my clients -CEOs, Board of Directors, Deans and Managers are stuck on are the following:
How do we support the Wellness and Mental Health needs of our staff?
How do we support our colleagues that may have experienced Race-Based Stress in our organization?
How do we assist our staff in Returning To Work from a leave?
How do we create or revise our Mental Health and Sexual Violence/Gender-Based Violence Policies and Procedures through an Equitable Lens?
I design workplace wellness and sexual violence solutions for institutions and organizations in Canada and globally.
Some of the problems that my clients -CEOs, Board of Directors, Deans and Managers are stuck on are the following:
How do we support the Wellness and Mental Health needs of our staff?
How do we support our colleagues that may have experienced Race-Based Stress in our organization?
How do we assist our staff in Returning To Work from a leave?
How do we create or revise our Mental Health and Sexual Violence/Gender-Based Violence Policies and Procedures through an Equitable Lens?
Nalwangas approach to the therapeutic relationship is rooted in ethnocultural understanding and empathy. Keenly aware of an emerging pattern of sentiment in her own practice, Nalwanga founded Karibu Mental Health Network in an effort to meet the increasing need for readily available, accessible and relatable therapists who are dedicated to serving diasporic communities. As a therapist, Nalwanga grounds herself firmly in the philosophical framework of Ubuntu and remains steadfast in her commitment to facilitate authenticity whilst remaining dedicated to helping people make sense of the challenges they face.
Nalwangas approach to the therapeutic relationship is rooted in ethnocultural understanding and empathy. Keenly aware of an emerging pattern of sentiment in her own practice, Nalwanga founded Karibu Mental Health Network in an effort to meet the increasing need for readily available, accessible and relatable therapists who are dedicated to serving diasporic communities. As a therapist, Nalwanga grounds herself firmly in the philosophical framework of Ubuntu and remains steadfast in her commitment to facilitate authenticity whilst remaining dedicated to helping people make sense of the challenges they face.
I provide therapy to individuals and families that are experiencing emotions which often feel like theyre taking control of their lives in finding their voice and regaining confidence. Feelings of depression and anxiety can quickly become overwhelming, along with the daily hustle and commotion that accompanies our lives. Worries, frustration, and motivation can become challenging to manage for individuals living with depression, anxiety, and high life stress.
I provide therapy to individuals and families that are experiencing emotions which often feel like theyre taking control of their lives in finding their voice and regaining confidence. Feelings of depression and anxiety can quickly become overwhelming, along with the daily hustle and commotion that accompanies our lives. Worries, frustration, and motivation can become challenging to manage for individuals living with depression, anxiety, and high life stress.
Worrying about what you have to do next? Are you having difficulties believing in yourself? Do you feel like you are stuck in life? Or perhaps youre down or anxious. Maybe, youre unsure about the future of a relationship, or just feel that you arent living the life you were meant to lead. One Peace Therapy has found that these are common concerns that clients experience before accessing psychotherapy.
Worrying about what you have to do next? Are you having difficulties believing in yourself? Do you feel like you are stuck in life? Or perhaps youre down or anxious. Maybe, youre unsure about the future of a relationship, or just feel that you arent living the life you were meant to lead. One Peace Therapy has found that these are common concerns that clients experience before accessing psychotherapy.
I provide counselling and coaching using a collaborative and strengths based approach.
I believe in client as the expert and engages in empowering processes to make therapy more accountable and meaningful.
I will utilise my training in cognitive behavioural and solutions focused therapies to help you explore and envision preferred or alternative solutions to problems.
I understand and respond to the mental health needs of clients whose life experiences are often shaped and influenced by race, gender, class, culture and socioeconomic circumstances.
I provide counselling and coaching using a collaborative and strengths based approach.
I believe in client as the expert and engages in empowering processes to make therapy more accountable and meaningful.
I will utilise my training in cognitive behavioural and solutions focused therapies to help you explore and envision preferred or alternative solutions to problems.
I understand and respond to the mental health needs of clients whose life experiences are often shaped and influenced by race, gender, class, culture and socioeconomic circumstances.
