I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with adults (ages 19 to 65) and provide treatment and assessment for a variety of concerns including ADHD, depression, anxiety, trauma, stress from discrimination, burnout, relationship problems, and more. I am proud of my Carribbean background and work to support the BIPOC community to access and receive mental health services.
I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with adults (ages 19 to 65) and provide treatment and assessment for a variety of concerns including ADHD, depression, anxiety, trauma, stress from discrimination, burnout, relationship problems, and more. I am proud of my Carribbean background and work to support the BIPOC community to access and receive mental health services.
Hello, I’m Zoe! I specialize in Distress tolerance, boundary setting and managing burnout. Whether it’s standing up for yourself or keeping firm boundaries with those you love. Together we can work to foster the strength you need to feel comfortable living authentically. Whatever shape that may take.
Feel free to book a session over at https://www.alli.io/therapist/zorisha-peters or email me at z.peters@alli.io
First session is free!
Hello, I’m Zoe! I specialize in Distress tolerance, boundary setting and managing burnout. Whether it’s standing up for yourself or keeping firm boundaries with those you love. Together we can work to foster the strength you need to feel comfortable living authentically. Whatever shape that may take.
Feel free to book a session over at https://www.alli.io/therapist/zorisha-peters or email me at z.peters@alli.io
First session is free!
Mental health is complex and a one size fits all model to support clients is not feasible. I am a Registered Psychotherapist (RP) and educator committed to applying an anti-oppressive practice (AOP) and trauma-informed care while working with individuals, families and couples. I strive to create brave spaces where all aspects of an individual can be explored and understood without judgement. With this curiosity, I seek to explore new narratives with clients rooted in hope, resilience and strength.
I utilize a strength-based, culturally responsive and decolonizing approach and have extensive clinical work supporting newcomers, survivors of gender-based violence, and diverse populations in community settings.
Mental health is complex and a one size fits all model to support clients is not feasible. I am a Registered Psychotherapist (RP) and educator committed to applying an anti-oppressive practice (AOP) and trauma-informed care while working with individuals, families and couples. I strive to create brave spaces where all aspects of an individual can be explored and understood without judgement. With this curiosity, I seek to explore new narratives with clients rooted in hope, resilience and strength.
I utilize a strength-based, culturally responsive and decolonizing approach and have extensive clinical work supporting newcomers, survivors of gender-based violence, and diverse populations in community settings.
Dr. Lisa is passionate about Black health and improving the health disparities that is caused by racism and trauma. She received her BSc from McGill University, MSc from Dalhousie University and her Doctorate from Boston University. She has a rehabilitation professional background since 1999 working with people of all walks of life dealing with various diagnoses – mental illness, learning/reading difficulties, trauma, concussions, chronic pain, elder care, etc.
She offers Life coaching, health navigation, workshops, and the Black Lives Living Well Learning series in the online environment. She developed the “Black Lives Living Well” resources to empower all Black people to take better care of their mental, physical, and spiritual health as well as helping clients to create a wellness plan in all 8 dimensions of wellness. Workshops include – Know Your Numbers, Managing stress, Master Your Emotions, Sleep Well. She also offers consultant services and workshops on Anti-Black racism skills and Cultural Humility/Competence to organizations and groups.
Dr. Lisa is passionate about Black health and improving the health disparities that is caused by racism and trauma. She received her BSc from McGill University, MSc from Dalhousie University and her Doctorate from Boston University. She has a rehabilitation professional background since 1999 working with people of all walks of life dealing with various diagnoses – mental illness, learning/reading difficulties, trauma, concussions, chronic pain, elder care, etc.
She offers Life coaching, health navigation, workshops, and the Black Lives Living Well Learning series in the online environment. She developed the “Black Lives Living Well” resources to empower all Black people to take better care of their mental, physical, and spiritual health as well as helping clients to create a wellness plan in all 8 dimensions of wellness. Workshops include – Know Your Numbers, Managing stress, Master Your Emotions, Sleep Well. She also offers consultant services and workshops on Anti-Black racism skills and Cultural Humility/Competence to organizations and groups.
You want to feel confident in who you are, but instead, you find yourself second-guessing everything. You put others first, struggle to set boundaries, and carry the pressure of expectations—from family, culture, school, or relationships. Somewhere along the way, you’ve started to lose your own voice. It’s exhausting, and it can feel incredibly isolating.
You’re not alone in this experience. I work with Black teens and young adults who are navigating anxiety, low self-worth, people-pleasing, family pressure, and identity questions. Many of my clients feel misunderstood, emotionally overwhelmed, or stuck between who they are and who they feel they’re supposed to be.
In our work together, we’ll slow things down and explore what’s been weighing on you. We’ll work on building healthier boundaries, strengthening your self-worth, and helping you feel more grounded, confident, and connected to yourself.
My approach is warm, honest, and collaborative. I offer a culturally sensitive, non-judgmental space where you can show up exactly as you are. I’ll meet you with compassion, but I’ll also gently challenge you when needed—because real growth often happens just outside your comfort zone. I draw from strength-based, person-centred, and solution-focused approaches to support meaningful, lasting change.
If you’re ready to feel more confident, more heard, and more in control of your life, I’d be honoured to support you.
You want to feel confident in who you are, but instead, you find yourself second-guessing everything. You put others first, struggle to set boundaries, and carry the pressure of expectations—from family, culture, school, or relationships. Somewhere along the way, you’ve started to lose your own voice. It’s exhausting, and it can feel incredibly isolating.
You’re not alone in this experience. I work with Black teens and young adults who are navigating anxiety, low self-worth, people-pleasing, family pressure, and identity questions. Many of my clients feel misunderstood, emotionally overwhelmed, or stuck between who they are and who they feel they’re supposed to be.
In our work together, we’ll slow things down and explore what’s been weighing on you. We’ll work on building healthier boundaries, strengthening your self-worth, and helping you feel more grounded, confident, and connected to yourself.
My approach is warm, honest, and collaborative. I offer a culturally sensitive, non-judgmental space where you can show up exactly as you are. I’ll meet you with compassion, but I’ll also gently challenge you when needed—because real growth often happens just outside your comfort zone. I draw from strength-based, person-centred, and solution-focused approaches to support meaningful, lasting change.
If you’re ready to feel more confident, more heard, and more in control of your life, I’d be honoured to support you.
I offer a holistic approach to therapy, taking into account your uniqueness. My goal is to create a secure space where you feel you can explore and be seen, whatever that may look like for you. I am here on your terms, and together we can decide what is best for you, what speed you’d like, and where you’d like to stop next.
Respect, sensitivity and care are of the utmost importance. I strive to offer a cool and very human experience. I like to use acceptance and commitment therapy (ACT), mentalization and person-centered therapy. If all this rang true for you, let’s have a short chat over the phone to see how I can work with you! Please email me for availability.
I offer a holistic approach to therapy, taking into account your uniqueness. My goal is to create a secure space where you feel you can explore and be seen, whatever that may look like for you. I am here on your terms, and together we can decide what is best for you, what speed you’d like, and where you’d like to stop next.
Respect, sensitivity and care are of the utmost importance. I strive to offer a cool and very human experience. I like to use acceptance and commitment therapy (ACT), mentalization and person-centered therapy. If all this rang true for you, let’s have a short chat over the phone to see how I can work with you! Please email me for availability.
You are ready to make a change and are in search of the right therapist to support you in your journey. The right therapist and the right approach are important elements to the success of your support and achieving your goals.
My name is Aisha and I am a dedicated, caring, and compassionate Registered Social Worker and Psychotherapist. My approach is genuine, client-centred and strength-based. I utilize modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Solution Focused Brief Therapy, Cognitive Behavioural Therapy and Narrative Therapy.
Whether you are experiencing depression, anxiety, low self-esteem, guilt, shame, racial and cultural trauma or feeling overwhelmed, or a combination of these things, I would be honoured to support you by creating a safe and brave space to explore these issues, build coping strategies, and reframe your thinking to move towards a more balanced life and your desired outcomes.
I believe in a strong client-therapist relationship where individuals feel safe to be their authentic selves without holding back, where you can trust your therapist and collaborate to make the changes you envision for your life. I am currently offering services virtually and a 20-minute free consultation.
You are ready to make a change and are in search of the right therapist to support you in your journey. The right therapist and the right approach are important elements to the success of your support and achieving your goals.
My name is Aisha and I am a dedicated, caring, and compassionate Registered Social Worker and Psychotherapist. My approach is genuine, client-centred and strength-based. I utilize modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Solution Focused Brief Therapy, Cognitive Behavioural Therapy and Narrative Therapy.
Whether you are experiencing depression, anxiety, low self-esteem, guilt, shame, racial and cultural trauma or feeling overwhelmed, or a combination of these things, I would be honoured to support you by creating a safe and brave space to explore these issues, build coping strategies, and reframe your thinking to move towards a more balanced life and your desired outcomes.
I believe in a strong client-therapist relationship where individuals feel safe to be their authentic selves without holding back, where you can trust your therapist and collaborate to make the changes you envision for your life. I am currently offering services virtually and a 20-minute free consultation.
I am a Registered Psychotherapist with a Master of Arts in Counselling Psychology from Yorkville University. I also hold a BA in Psychology and Sociology from York University.
I support clients navigating anxiety, depression, trauma, and relationship challenges. Whether you feel stuck in patterns with a partner, overwhelmed by family dynamics, or struggle to connect in friendships, I’m here to help you slow things down and make sense of what’s happening beneath the surface. I also have experience supporting neurodivergent individuals and those facing stress from school, work, or life changes.
I have specialized training in Emotionally Focused Therapy (EFT), a model that helps people heal through deeper emotional connection with themselves and others. My approach is compassionate, down to earth, and always tailored to meet your unique needs.
If you feel weighed down by the pressure to keep it all together, you’re not alone, and you don’t have to go through it by yourself. This is a judgment free space where you can feel safe, seen, and supported. You’ve already come this far, and that’s not by accident. If this feels like the right time to begin, let’s connect.
I am a Registered Psychotherapist with a Master of Arts in Counselling Psychology from Yorkville University. I also hold a BA in Psychology and Sociology from York University.
I support clients navigating anxiety, depression, trauma, and relationship challenges. Whether you feel stuck in patterns with a partner, overwhelmed by family dynamics, or struggle to connect in friendships, I’m here to help you slow things down and make sense of what’s happening beneath the surface. I also have experience supporting neurodivergent individuals and those facing stress from school, work, or life changes.
I have specialized training in Emotionally Focused Therapy (EFT), a model that helps people heal through deeper emotional connection with themselves and others. My approach is compassionate, down to earth, and always tailored to meet your unique needs.
If you feel weighed down by the pressure to keep it all together, you’re not alone, and you don’t have to go through it by yourself. This is a judgment free space where you can feel safe, seen, and supported. You’ve already come this far, and that’s not by accident. If this feels like the right time to begin, let’s connect.
