Events for April 7, 2024

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Young calm fit healthy African black woman at home doing yoga learning online class.

The Meditation Group.

Virtual

The Meditation Group. Meditation is a practice and a refuge—a sacred space where the soul finds peace, even if only for an hour. Studies show that meditation relaxes and rewires...

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The Black Women’s Self-Care Group (EN/FR)

Virtual

The Black Women's Self-Care Group (EN/FR). Self-care has become a widely used term, but do we truly understand its meaning? For Black women, does self-care resemble that of other women?...