Breaking Through Depression: A Support Group for Black women Navigating through depression can be particularly daunting for black women, who often face a myriad of unique challenges and societal pressures....
Fearless, Free, and Fierce: Overcoming Anxiety for Black Women Group Anxiety, with its complex and varied manifestations, can create significant obstacles in daily life. It may manifest as a powerful...
Calming Your Mind " A Meditation Group for black women" Meditation is a practice and a refuge—a sacred space where the soul finds peace, even if only for an hour....
