I hold a strong desire to support individuals through the process of change and growth, as well as to attain optimal mental wellbeing. I address the following issues with clients: childhood trauma, anxiety, domestic/relational abuse, life transition, emotional disturbance, communication issues, boundary issues or people-pleasing, negative thoughts patterns, self-esteem/self-worth concerns, depression, racial trauma, and relationship issues.
In therapy, I strive to create a safe and non-judgmental environment as you commence on your journey of healing, growth and change while exploring emotional wounds, fears and challenges that affect day-to-day living. My goal is to work collaboratively with you to build resiliency, uncover your strengths, develop coping strategies, and establish hope.
I recognize that reaching out for therapy can be challenging, I will try my best to ensure you feel safe and secure as you navigate this process. My approach to therapy is anti-oppressive, strength-based, and trauma-informed. I offer therapy in-person and virtually; so I look forward to connecting with you through your preferred means of receiving therapy.
I hold a strong desire to support individuals through the process of change and growth, as well as to attain optimal mental wellbeing. I address the following issues with clients: childhood trauma, anxiety, domestic/relational abuse, life transition, emotional disturbance, communication issues, boundary issues or people-pleasing, negative thoughts patterns, self-esteem/self-worth concerns, depression, racial trauma, and relationship issues.
In therapy, I strive to create a safe and non-judgmental environment as you commence on your journey of healing, growth and change while exploring emotional wounds, fears and challenges that affect day-to-day living. My goal is to work collaboratively with you to build resiliency, uncover your strengths, develop coping strategies, and establish hope.
I recognize that reaching out for therapy can be challenging, I will try my best to ensure you feel safe and secure as you navigate this process. My approach to therapy is anti-oppressive, strength-based, and trauma-informed. I offer therapy in-person and virtually; so I look forward to connecting with you through your preferred means of receiving therapy.
One Peace Therapy is a private practice based in Toronto, Ontario. We offer holistic wellness therapy services both virtually and in-person. Our services include Psychotherapy and Dietetics. We specialize with those who identify as part of the BIPOC community, but we welcome various ethnitices and identities. The following are services that we offer: individual therapy (ages 10+), couples therapy, family therapy, group therapy, and psychoeducational events.
One Peace Therapy is a private practice based in Toronto, Ontario. We offer holistic wellness therapy services both virtually and in-person. Our services include Psychotherapy and Dietetics. We specialize with those who identify as part of the BIPOC community, but we welcome various ethnitices and identities. The following are services that we offer: individual therapy (ages 10+), couples therapy, family therapy, group therapy, and psychoeducational events.
Trauma is defined as an emotional response to a terrible event, however this definition does not encompass all of the undertakings you may be experiencing. Trauma can occur from family generations, a close friend’s experience, or seeing something on the media that affects us deeply. Your trauma will not look the same as another person’s and that’s okay. If you are looking to process and heal from the heavy weight of trauma, through a collaborative effort, I can help you unpack your story to be able to move forward. I am a therapist and yoga instructor who helps individuals from a holistic perspective with a combined experience of 8 years using various intervention models that best suit the individual I am working with. Having worked with many neurodiverse individuals I recognize that this is not a one size fits all model and my current focus incorporates an emphasis on mindfulness and being gentle with ourselves to promote healing through. I use an integrative approach that combines talk therapy and actionable steps from a variety of approaches such as Existentialism, Behavioural, Mindfulness, DBT and Internal Family Systems therapy to understand who you are and the best process to help you heal on your journey. The two tenets that guide my work are the ideas that everyone deserves care and respect and that my role is to help you, the expert on your own life, solve the problems and overcome the obstacles that are holding you back from achieving the best version of yourself. I am available for online and phone sessions. Email me today to receive your free consultation where we can determine if I am the best fit for you and what you need to connect to your best self.
Trauma is defined as an emotional response to a terrible event, however this definition does not encompass all of the undertakings you may be experiencing. Trauma can occur from family generations, a close friend’s experience, or seeing something on the media that affects us deeply. Your trauma will not look the same as another person’s and that’s okay. If you are looking to process and heal from the heavy weight of trauma, through a collaborative effort, I can help you unpack your story to be able to move forward. I am a therapist and yoga instructor who helps individuals from a holistic perspective with a combined experience of 8 years using various intervention models that best suit the individual I am working with. Having worked with many neurodiverse individuals I recognize that this is not a one size fits all model and my current focus incorporates an emphasis on mindfulness and being gentle with ourselves to promote healing through. I use an integrative approach that combines talk therapy and actionable steps from a variety of approaches such as Existentialism, Behavioural, Mindfulness, DBT and Internal Family Systems therapy to understand who you are and the best process to help you heal on your journey. The two tenets that guide my work are the ideas that everyone deserves care and respect and that my role is to help you, the expert on your own life, solve the problems and overcome the obstacles that are holding you back from achieving the best version of yourself. I am available for online and phone sessions. Email me today to receive your free consultation where we can determine if I am the best fit for you and what you need to connect to your best self.
I am Tracy a registered psychotherapist (qualifying) with the College of Registered Psychotherapist of Ontario. I have a Master of Arts in Counselling Psychology from Yorkville University and Certificate in Concurrent Disorders from University of Toronto/CMHA.
Growing up in Jamaica I realized that helping people was of great interest to me. It just felt good helping someone who was hurt, was having a bad day emotionally or simply wanted to talk. This genuine interest in the wellbeing of others, had me dreaming of a profession in which I could provide support to other people.
I have over five years experience working with individuals to realize their goals. I am delighted to be helping individuals to navigate through difficult times and celebrate breakthroughs with them. Using a strength-based approach to therapy, I journey with my clients as they discover and rediscover more about themselves and make sense of how their experiences have impacted who they are. Using clients’ support system, I use an integrative approach utilizing Cognitive Behaviour Therapy, Narrative Therapy and Solutions Focused Therapy.
Everyone has a story I am happy to listen to yours and even help you to re-write it.
I am Tracy a registered psychotherapist (qualifying) with the College of Registered Psychotherapist of Ontario. I have a Master of Arts in Counselling Psychology from Yorkville University and Certificate in Concurrent Disorders from University of Toronto/CMHA.
Growing up in Jamaica I realized that helping people was of great interest to me. It just felt good helping someone who was hurt, was having a bad day emotionally or simply wanted to talk. This genuine interest in the wellbeing of others, had me dreaming of a profession in which I could provide support to other people.
I have over five years experience working with individuals to realize their goals. I am delighted to be helping individuals to navigate through difficult times and celebrate breakthroughs with them. Using a strength-based approach to therapy, I journey with my clients as they discover and rediscover more about themselves and make sense of how their experiences have impacted who they are. Using clients’ support system, I use an integrative approach utilizing Cognitive Behaviour Therapy, Narrative Therapy and Solutions Focused Therapy.
Everyone has a story I am happy to listen to yours and even help you to re-write it.
I am a Social Worker, (MSW) psychotherapist and a Registered Dietitian.
I was born and grew up in the Caribbean, and immigrated to Canada during my adolescent years. Today, the clients of all nationalities that I assist, share that they benefit as much from my relevant life experiences as they do from my combined 30+ years of professional training. Clients seeking assistance with emotional/mental health challenges are often surprised and relieved to find that they have an option of integrating emotional /mental health treatment, with eating and nutrition-related challenges such as eating disorders, disordered eating, emotional eating, and diabetes eating management. While I can integrate both eating and mental health treatments, it is important to note that my psychotherapy knowledge and skills extend well beyond food and eating-related topics. For instance, when I’m called to solely “wear my therapist hat” I choose from Narrative Therapy, CBT, DBT, and Interpersonal Personal Therapy approaches. I draw on clients’ successes, and the result of the ‘homework’ exercise to finally move them beyond the effects of destructive relationship patterns, and systemic societal challenges that have derailed their progress in life. Your evolving level of readiness, coupled with my guidance will pace our sessions toward the empowered life you seek. Congratulations on seeking help today, this is a promising first step on your successful journey. I hope we will have the opportunity to work together to make your life’s goals a reality. It is possible!!
I am a Social Worker, (MSW) psychotherapist and a Registered Dietitian.
I was born and grew up in the Caribbean, and immigrated to Canada during my adolescent years. Today, the clients of all nationalities that I assist, share that they benefit as much from my relevant life experiences as they do from my combined 30+ years of professional training. Clients seeking assistance with emotional/mental health challenges are often surprised and relieved to find that they have an option of integrating emotional /mental health treatment, with eating and nutrition-related challenges such as eating disorders, disordered eating, emotional eating, and diabetes eating management. While I can integrate both eating and mental health treatments, it is important to note that my psychotherapy knowledge and skills extend well beyond food and eating-related topics. For instance, when I’m called to solely “wear my therapist hat” I choose from Narrative Therapy, CBT, DBT, and Interpersonal Personal Therapy approaches. I draw on clients’ successes, and the result of the ‘homework’ exercise to finally move them beyond the effects of destructive relationship patterns, and systemic societal challenges that have derailed their progress in life. Your evolving level of readiness, coupled with my guidance will pace our sessions toward the empowered life you seek. Congratulations on seeking help today, this is a promising first step on your successful journey. I hope we will have the opportunity to work together to make your life’s goals a reality. It is possible!!
My name is Paulette Smith and I am a Registered Social Worker with over 20 years of clinical experience working with children, youth and adults. My education and training include Bachelor of Arts (Sociology), Bachelor of Social Work, and Master of Social Work degrees. My practice specializes in:
Anti-Black Racism and Systematic Discrimination are embedded in institutions, policies, and practices which include the dehumanization, indifference to suffering, and limits ones social mobility. Through the use of the Diversity, Equity and Inclusion framework you will be provided with strategies of empowerment that garner respect for your skills, talents and abilities.
Bereavement and grief counselling are provided to individuals experiencing grief, loss and trauma. I recognize the process of grief encompasses a number of complicating factors; therefore, I use a variety of therapeutic interventions which includes Elisabeth Kübler-Ross’ Five Stages of Grief, Complicated Grief Therapy, Cognitive Behavioural Therapy, and Trauma Informed Therapy to help individuals process their grief.
My name is Paulette Smith and I am a Registered Social Worker with over 20 years of clinical experience working with children, youth and adults. My education and training include Bachelor of Arts (Sociology), Bachelor of Social Work, and Master of Social Work degrees. My practice specializes in:
Anti-Black Racism and Systematic Discrimination are embedded in institutions, policies, and practices which include the dehumanization, indifference to suffering, and limits ones social mobility. Through the use of the Diversity, Equity and Inclusion framework you will be provided with strategies of empowerment that garner respect for your skills, talents and abilities.
Bereavement and grief counselling are provided to individuals experiencing grief, loss and trauma. I recognize the process of grief encompasses a number of complicating factors; therefore, I use a variety of therapeutic interventions which includes Elisabeth Kübler-Ross’ Five Stages of Grief, Complicated Grief Therapy, Cognitive Behavioural Therapy, and Trauma Informed Therapy to help individuals process their grief.
Greetings!
Ny name is Gail and I am the owner and operator of Gail Wilson Counselling Services-GWCS.
I engage from a anti-oppressive and Trauma informed lens that recognizes the experiences of Antiblack Racism in ones lived experience. My service speciality looks at Trauma, Anxiety, Depression, Stress, Relationships, Grief and Life transitions.
My services are currently only virtual with future hopes of in-person support.
Please email me at gwedderb20@gmail.com to schedule your free 15 minute consultation!
Greetings!
Ny name is Gail and I am the owner and operator of Gail Wilson Counselling Services-GWCS.
I engage from a anti-oppressive and Trauma informed lens that recognizes the experiences of Antiblack Racism in ones lived experience. My service speciality looks at Trauma, Anxiety, Depression, Stress, Relationships, Grief and Life transitions.
My services are currently only virtual with future hopes of in-person support.
Please email me at gwedderb20@gmail.com to schedule your free 15 minute consultation!
I am a therapist, life coach, and registered social worker. I promote mental health and wellness through therapy and life coaching sessions as well as advocacy work. I have an interest and expertise in coaching and counselling unique populations such as Black boys, Black men, and individuals within the BIPOC Community. I am proud to guide and support clients of all backgrounds. You will be motivated and supported in using your voice and overcoming the adversities and trauma you are facing. You can ask me about my pro bono rate.
I offer affordable therapy sessions which allow you to effectively solve the problems affecting your life. I encourage you to draw upon your individual strengths and abilities. I work with clients who have anxiety and depression. I take a culturally and racially sensitive approach as well as a strength-based perspective in working with my clients.
My strong values of integrity, respect, cultural sensitivity, and empathy allow me to practice effectively as a therapist and life coach. As a Christian social worker, I operate with kindness and patience. I challenge you to start a New Chapter today and to take control, as the author of your life! For more information, please visit www.NewChapterLCS.com
I am a therapist, life coach, and registered social worker. I promote mental health and wellness through therapy and life coaching sessions as well as advocacy work. I have an interest and expertise in coaching and counselling unique populations such as Black boys, Black men, and individuals within the BIPOC Community. I am proud to guide and support clients of all backgrounds. You will be motivated and supported in using your voice and overcoming the adversities and trauma you are facing. You can ask me about my pro bono rate.
I offer affordable therapy sessions which allow you to effectively solve the problems affecting your life. I encourage you to draw upon your individual strengths and abilities. I work with clients who have anxiety and depression. I take a culturally and racially sensitive approach as well as a strength-based perspective in working with my clients.
My strong values of integrity, respect, cultural sensitivity, and empathy allow me to practice effectively as a therapist and life coach. As a Christian social worker, I operate with kindness and patience. I challenge you to start a New Chapter today and to take control, as the author of your life! For more information, please visit www.NewChapterLCS.com
My name is Tanice, and I want to start off by congratulating you on taking this first step towards making yourself a priority in your life.
If there is one part of life that may be difficult…it is the moment that you realize you are doing your best, navigating through life, making the checks and balances, and yet you feel that despite it all… there is more that can be done to ground you in life… which brought you here… to seek guidance, and engage in collaborative work with someone like myself.
I have an enriched level of experience with all populations, races, cultures, both men and women, and children. I have worked in various sectors, which includes mental health. I am a licensed social worker, with community, academic, and hospital background. As a seasoned Psychotherapist in Toronto, I have been a part of thousands of positive life changes throughout the city.
Throughout those years, I have worked with inmates, parolees, children, seniors, children with a disability, adults diagnosed with a mental illness, adults experiencing mental health challenges, adults requiring case management support in various areas of their life. I am a trained behaviour therapist, a registered and licensed social worker, which includes the designation as a psychotherapist within my scope.
Even though it is a beneficial and positive path to explore, no matter how you feel in this moment, about this decision…I am here to meet you where you are in your journey.
My name is Tanice, and I want to start off by congratulating you on taking this first step towards making yourself a priority in your life.
If there is one part of life that may be difficult…it is the moment that you realize you are doing your best, navigating through life, making the checks and balances, and yet you feel that despite it all… there is more that can be done to ground you in life… which brought you here… to seek guidance, and engage in collaborative work with someone like myself.
I have an enriched level of experience with all populations, races, cultures, both men and women, and children. I have worked in various sectors, which includes mental health. I am a licensed social worker, with community, academic, and hospital background. As a seasoned Psychotherapist in Toronto, I have been a part of thousands of positive life changes throughout the city.
Throughout those years, I have worked with inmates, parolees, children, seniors, children with a disability, adults diagnosed with a mental illness, adults experiencing mental health challenges, adults requiring case management support in various areas of their life. I am a trained behaviour therapist, a registered and licensed social worker, which includes the designation as a psychotherapist within my scope.
Even though it is a beneficial and positive path to explore, no matter how you feel in this moment, about this decision…I am here to meet you where you are in your journey.
Looking for an unbiased person to talk to and get outside perspective from? Perhaps you’re looking to create a toolkit to help you combat anxiety that won’t allow your mind to just quiet down. Or, maybe that’s not it at all. Maybe you’re looking to explore sexuality and understand pleasure, relationships, and your body in new ways. It can be difficult to explore sexuality in a world where we’re supposed to pretend like it doesn’t exist. Wherever you’re at and if you’re
I am a life transitions, boundaries, anxiety, and sex therapy specialist. Together, we will look at your needs and the ways in which they are or aren’t being fulfilled. You will leave each session with new skills or perspectives to apply in your life outside of session so that relationships with yourself, loved ones, and in the workplace can be improved.
If you’re feeling ready to tackle these items or just want to get to my approach a little more, submit a request to connect. I offer free 15-minute free consultations am a reimbursable claim expense for most insurers.
Looking for an unbiased person to talk to and get outside perspective from? Perhaps you’re looking to create a toolkit to help you combat anxiety that won’t allow your mind to just quiet down. Or, maybe that’s not it at all. Maybe you’re looking to explore sexuality and understand pleasure, relationships, and your body in new ways. It can be difficult to explore sexuality in a world where we’re supposed to pretend like it doesn’t exist. Wherever you’re at and if you’re
I am a life transitions, boundaries, anxiety, and sex therapy specialist. Together, we will look at your needs and the ways in which they are or aren’t being fulfilled. You will leave each session with new skills or perspectives to apply in your life outside of session so that relationships with yourself, loved ones, and in the workplace can be improved.
If you’re feeling ready to tackle these items or just want to get to my approach a little more, submit a request to connect. I offer free 15-minute free consultations am a reimbursable claim expense for most insurers.
