Lewis Perdicou is a Registered Social Worker, Psychotherapist and the owner of perdicou psychotherapy in Sudbury, and operating virtually across Ontario. They are a therapist, consultant, and group workshop facilitator. Lewis specializes in supporting people with trauma, anxiety, life transitions, relationships, and challenges facing the Black, Racialized, and Queer communities. Lewis has lived experience with mental health, and is both Queer and Black and they bring their intersectional identities into their therapy practice and public forums as part of their ongoing commitment to practicing in an honest and relational way.
Lewis Perdicou is a Registered Social Worker, Psychotherapist and the owner of perdicou psychotherapy in Sudbury, and operating virtually across Ontario. They are a therapist, consultant, and group workshop facilitator. Lewis specializes in supporting people with trauma, anxiety, life transitions, relationships, and challenges facing the Black, Racialized, and Queer communities. Lewis has lived experience with mental health, and is both Queer and Black and they bring their intersectional identities into their therapy practice and public forums as part of their ongoing commitment to practicing in an honest and relational way.
Feeling overwhelmed by daily challenges and obstacles? Finding it difficult to navigate relationships, career choices, and personal identity? You are not alone, many individuals struggle to navigate these hurdles. Take a moment in a safe space to explore your thoughts, feelings, and experiences without any judgment. Therapy isn’t about perfection and having all the answers; but instead having someone by your side who listens to you, supports you, and identifies past trauma and triggers that you may not be aware of.
Feeling overwhelmed by daily challenges and obstacles? Finding it difficult to navigate relationships, career choices, and personal identity? You are not alone, many individuals struggle to navigate these hurdles. Take a moment in a safe space to explore your thoughts, feelings, and experiences without any judgment. Therapy isn’t about perfection and having all the answers; but instead having someone by your side who listens to you, supports you, and identifies past trauma and triggers that you may not be aware of.
I believe that each person carries the ability to grow, and when given the right tools and support, can thrive under any environment. As a psychotherapist, it is my job to help clients foster this change by using my educational background, experience, and insight. I work with individuals of all ages, couples, and families and understand the importance of relationships, and how at our core, everyone wants to be heard. I see therapy as a resource that can be used to see strengths, create confidence, and develop skills that will last a lifetime. I look forward to building up my clients and find joy in helping them find their voice.
I provide a non-judgmental and person-centred approach that can assist clients with a variety of different challenges. I also implement other modalities such as cognitive-behavioural therapy and solution focused therapy in order to cater the work to each individual client and help them reach their desired goals. My work is also collaborative, which fosters lasting change.
For more information on how I conduct therapy, or if you have any other questions, please do not hesitate to book a first session or a free 15-minute consultation.
I believe that each person carries the ability to grow, and when given the right tools and support, can thrive under any environment. As a psychotherapist, it is my job to help clients foster this change by using my educational background, experience, and insight. I work with individuals of all ages, couples, and families and understand the importance of relationships, and how at our core, everyone wants to be heard. I see therapy as a resource that can be used to see strengths, create confidence, and develop skills that will last a lifetime. I look forward to building up my clients and find joy in helping them find their voice.
I provide a non-judgmental and person-centred approach that can assist clients with a variety of different challenges. I also implement other modalities such as cognitive-behavioural therapy and solution focused therapy in order to cater the work to each individual client and help them reach their desired goals. My work is also collaborative, which fosters lasting change.
For more information on how I conduct therapy, or if you have any other questions, please do not hesitate to book a first session or a free 15-minute consultation.
In so many aspects of your life, you have it all.
In fact others see as you really having it together.
Youre the one that others turn to for help.
But you have fears and personal concerns that you are holding you back from expressing love for yourself, your work, and important people in your life.
In so many aspects of your life, you have it all.
In fact others see as you really having it together.
Youre the one that others turn to for help.
But you have fears and personal concerns that you are holding you back from expressing love for yourself, your work, and important people in your life.
We are a multidisciplinary clinic focused on the treatment of trauma and trauma related symptoms.
Our clinic offers a range of services to support your healing journey, including individual, group, and trauma-focused therapy.
We offer nutritional consultations to support your physical and emotional well-being, and psychedelic assisted therapy for those seeking a deeper exploration of their trauma.
We incorporate alternative healing modalities, such as mindfulness practices, massage therapy, art therapy, and yoga.
Our goal is to provide an integrative lens that honours ancestral teachings and science, when approaching healing that addresses the mind, body, and spirit.
We are committed to creating a safe and inclusive space for all of our clients, and we prioritize cultural sensitivity and responsiveness in our work.
Looking forward in walking alongside your journey, be well.
Kayla
We are a multidisciplinary clinic focused on the treatment of trauma and trauma related symptoms.
Our clinic offers a range of services to support your healing journey, including individual, group, and trauma-focused therapy.
We offer nutritional consultations to support your physical and emotional well-being, and psychedelic assisted therapy for those seeking a deeper exploration of their trauma.
We incorporate alternative healing modalities, such as mindfulness practices, massage therapy, art therapy, and yoga.
Our goal is to provide an integrative lens that honours ancestral teachings and science, when approaching healing that addresses the mind, body, and spirit.
We are committed to creating a safe and inclusive space for all of our clients, and we prioritize cultural sensitivity and responsiveness in our work.
Looking forward in walking alongside your journey, be well.
Kayla
I know that we are all vastly complicated social, intellectual, spiritual, emotional, physical beings. As a therapist, I am trained to be someone who helps others when challenges, questions, and difficulties in life need to be understood and resolved. I am a cis-gendered, heterosexual male with mixed ethnicity (Black and White) as well as a mixed cultural identity (raised in China). My strengths include my empathetic listening, compassionate speaking, strong intuitive understanding, and acuity at picking up non-verbal clues and connecting dots.
I like to listen and learn about my clients and let their stories, needs, and goals guide the approach I use. I like working with people of all kinds and ages but have spent specific attention on the youth population as well as couples and other kinds of interpersonal relationships.
Therapy modalities that I tend to use are Cognitive Behavioural Therapy, Narrative Therapy, Emotion-Focused Therapy, Solutions-Focused Brief and Family Therapy.
I know that we are all vastly complicated social, intellectual, spiritual, emotional, physical beings. As a therapist, I am trained to be someone who helps others when challenges, questions, and difficulties in life need to be understood and resolved. I am a cis-gendered, heterosexual male with mixed ethnicity (Black and White) as well as a mixed cultural identity (raised in China). My strengths include my empathetic listening, compassionate speaking, strong intuitive understanding, and acuity at picking up non-verbal clues and connecting dots.
I like to listen and learn about my clients and let their stories, needs, and goals guide the approach I use. I like working with people of all kinds and ages but have spent specific attention on the youth population as well as couples and other kinds of interpersonal relationships.
Therapy modalities that I tend to use are Cognitive Behavioural Therapy, Narrative Therapy, Emotion-Focused Therapy, Solutions-Focused Brief and Family Therapy.
Heal. Change. Grow. The simplest way that I can describe the purpose of our work together.
This may be your next step, if you are struggling with dating and relationship issues, co-dependency, anxiety, depression, stress management and wellness, self-worth, spiritual development, emotional awareness, job dissatisfaction, or life transitions.
You have found a skilled and supportive therapist who specializes in these life challenges. My goal is to support you with finding the direction and solutions you are seeking. I provide a welcoming space for you to explore your uncertainties and learn concrete strategies to accomplish the healing, change, and growth that you are hoping for. I embrace diversity and uphold a non-judgmental and anti-oppressive approach.
I work collaboratively with clients to restore their sense of self, purpose, personal fulfillment, and connectedness in their relationships. I am passionate about supporting clients with their personal and spiritual growth through various approaches including, Solution-Focused Therapy, Narrative Therapy, Mindfulness-Based Cognitive Therapy, Psycho-Spiritual Therapy, and Expressive Arts Therapy.
I am a Registered Psychotherapist (RP), as well as a member of the Canadian Reiki Association, and Level 4 certified in Usui Reiki energy healing practices. I am also a member of the American Association for Marriage and Family Therapy (AAMFT). If you have extended health benefits, please inquire with your insurance company to determine if the services of a Registered Psychotherapist would be covered.
I offer online therapy sessions through a secure video conferencing interface. You can reach me by email, info@ornellaharris.com with a brief overview of your concerns, and to set up a free 15-minute phone consultation to determine if we would be a good fit for your therapy goals. You can also visit my website at www.ornellaharris.com for more information.
Heal. Change. Grow. The simplest way that I can describe the purpose of our work together.
This may be your next step, if you are struggling with dating and relationship issues, co-dependency, anxiety, depression, stress management and wellness, self-worth, spiritual development, emotional awareness, job dissatisfaction, or life transitions.
You have found a skilled and supportive therapist who specializes in these life challenges. My goal is to support you with finding the direction and solutions you are seeking. I provide a welcoming space for you to explore your uncertainties and learn concrete strategies to accomplish the healing, change, and growth that you are hoping for. I embrace diversity and uphold a non-judgmental and anti-oppressive approach.
I work collaboratively with clients to restore their sense of self, purpose, personal fulfillment, and connectedness in their relationships. I am passionate about supporting clients with their personal and spiritual growth through various approaches including, Solution-Focused Therapy, Narrative Therapy, Mindfulness-Based Cognitive Therapy, Psycho-Spiritual Therapy, and Expressive Arts Therapy.
I am a Registered Psychotherapist (RP), as well as a member of the Canadian Reiki Association, and Level 4 certified in Usui Reiki energy healing practices. I am also a member of the American Association for Marriage and Family Therapy (AAMFT). If you have extended health benefits, please inquire with your insurance company to determine if the services of a Registered Psychotherapist would be covered.
I offer online therapy sessions through a secure video conferencing interface. You can reach me by email, info@ornellaharris.com with a brief overview of your concerns, and to set up a free 15-minute phone consultation to determine if we would be a good fit for your therapy goals. You can also visit my website at www.ornellaharris.com for more information.
A client once shared a quote by Ram Dass that resonated with me: “We’re all just walking each other home.” Every time I “walk a client home,” I feel honoured. I believe that everyone is born with an immense amount of strength, but it can be hard to see your strength when you are going through a hard time. My work as a psychologist is built on the foundation of a trusting relationship, a non-judgmental space, and the positive regard I offer to my clients. I work collaboratively with my clients, supporting them in acknowledging and embracing their strengths and moving gently towards change.
My passion for helping others has made my counselling journey an exciting one. For me, helping is about meeting my clients where they are and creating a safe space that allows for vulnerability. My work provides opportunities for people to express their feelings, thoughts, and worries, and in return, I offer kindness and expertise. Together with my clients, I assess their readiness for change and provide the help necessary to make decisions and take action.
My therapeutic lens is strengths-based and compassionate; I appreciate and attune to individuals’ diversity, culture, and experiences. I am passionate about working with individuals and couples from minority backgrounds, but regardless of your skin colour, gender, culture, or religious background, you are welcome in my counselling space. In addition to my own life experience, my professional experience, both in Canada and abroad, helps to foster a deep understanding of the challenges faced by diverse populations. My focus on the intersectionality of the multiple identities of my clients fosters a safe therapeutic environment, particularly for those with experiences of oppression.
A client once shared a quote by Ram Dass that resonated with me: “We’re all just walking each other home.” Every time I “walk a client home,” I feel honoured. I believe that everyone is born with an immense amount of strength, but it can be hard to see your strength when you are going through a hard time. My work as a psychologist is built on the foundation of a trusting relationship, a non-judgmental space, and the positive regard I offer to my clients. I work collaboratively with my clients, supporting them in acknowledging and embracing their strengths and moving gently towards change.
My passion for helping others has made my counselling journey an exciting one. For me, helping is about meeting my clients where they are and creating a safe space that allows for vulnerability. My work provides opportunities for people to express their feelings, thoughts, and worries, and in return, I offer kindness and expertise. Together with my clients, I assess their readiness for change and provide the help necessary to make decisions and take action.
My therapeutic lens is strengths-based and compassionate; I appreciate and attune to individuals’ diversity, culture, and experiences. I am passionate about working with individuals and couples from minority backgrounds, but regardless of your skin colour, gender, culture, or religious background, you are welcome in my counselling space. In addition to my own life experience, my professional experience, both in Canada and abroad, helps to foster a deep understanding of the challenges faced by diverse populations. My focus on the intersectionality of the multiple identities of my clients fosters a safe therapeutic environment, particularly for those with experiences of oppression.
Charlene Lekx is a psychotherapist who specializes in helping individuals, couples, and families break generational cycles and begin to heal and thrive.
She knows that sometimes life can leave you feeling stressed, overwhelmed, confused, anxious, and frustrated. That you want to cope better, but you’re not sure where to begin. That you want to share your story in a safe space, and you want to talk to someone who will truly listen to you, hear what you’re saying, and respond to you with compassion, and Charlene can do that for you.
She has experience working with clients who struggle with trauma, complex PTSD, anxiety, depression, life transitions, relationship challenges, self-esteem, grief and loss, and chronic stress from living with systemic racism and microaggressions. She’ll work with you to build your resilience, set healthy boundaries, overcome your struggles, and achieve your goals.
Charlene uses various theories and modalities like attachment theory, family systems theory, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, and Cognitive-behavioural therapy (CBT), to help people grow in healthy ways and begin forming healthy relationships with themselves and their loved ones. She is a member of the Ontario Association of Marriage and Family Therapy (OAMFT), and serves on their board of directors.
If you are ready to break some inter-generational cycles and begin to heal, then reach out to Charlene and book a free 20-minute consultation at: Oak and Stream Psychotherapy Clinic.
Charlene Lekx is a psychotherapist who specializes in helping individuals, couples, and families break generational cycles and begin to heal and thrive.
She knows that sometimes life can leave you feeling stressed, overwhelmed, confused, anxious, and frustrated. That you want to cope better, but you’re not sure where to begin. That you want to share your story in a safe space, and you want to talk to someone who will truly listen to you, hear what you’re saying, and respond to you with compassion, and Charlene can do that for you.
She has experience working with clients who struggle with trauma, complex PTSD, anxiety, depression, life transitions, relationship challenges, self-esteem, grief and loss, and chronic stress from living with systemic racism and microaggressions. She’ll work with you to build your resilience, set healthy boundaries, overcome your struggles, and achieve your goals.
Charlene uses various theories and modalities like attachment theory, family systems theory, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, and Cognitive-behavioural therapy (CBT), to help people grow in healthy ways and begin forming healthy relationships with themselves and their loved ones. She is a member of the Ontario Association of Marriage and Family Therapy (OAMFT), and serves on their board of directors.
If you are ready to break some inter-generational cycles and begin to heal, then reach out to Charlene and book a free 20-minute consultation at: Oak and Stream Psychotherapy Clinic.
