During difficult times, people often feel stuck or broken and may seek someone to talk to. Therapy provides a secure environment to share your story, regain confidence, and reconnect with your true self. I gently explore your thoughts and emotions related to current challenges, aiming to uncover your inner strength and a personalized path forward. My collaborative approach respects your pace as we work together towards your life objectives with positivity and support.
With over 15 years in healthcare, I offer culturally sensitive and empathetic therapy, utilizing various psychotherapy approaches tailored to your needs. I provide a non-judgmental, safe space where warmth and compassion foster your personal growth and resilience. When you’re ready, feel free to schedule a free initial consultation to discuss your goals and see if I’m the right fit for you. It would be my privilege to accompany you on this journey!
During difficult times, people often feel stuck or broken and may seek someone to talk to. Therapy provides a secure environment to share your story, regain confidence, and reconnect with your true self. I gently explore your thoughts and emotions related to current challenges, aiming to uncover your inner strength and a personalized path forward. My collaborative approach respects your pace as we work together towards your life objectives with positivity and support.
With over 15 years in healthcare, I offer culturally sensitive and empathetic therapy, utilizing various psychotherapy approaches tailored to your needs. I provide a non-judgmental, safe space where warmth and compassion foster your personal growth and resilience. When you’re ready, feel free to schedule a free initial consultation to discuss your goals and see if I’m the right fit for you. It would be my privilege to accompany you on this journey!
I believe in the power of small, daily shifts to create positive transformations. If you are going through challenges that are impacting your daily life, I am here to support you on your journey of growth and resilience. My practice is dedicated to fostering an environment of hope, self-exploration and empowerment.
Using a person-centered model, I draw from Humanistic Therapy, Cognitive Behaviour Therapy (CBT) Attachment Theory and Trauma-based approaches to provide my clients with the tools they need to navigate life’s challenges, learn healthy coping skills and make sense of their experiences in the world.
If you are feeling overwhelmed and looking to make small shifts in your daily life, please reach out to me to book your free consultation
I believe in the power of small, daily shifts to create positive transformations. If you are going through challenges that are impacting your daily life, I am here to support you on your journey of growth and resilience. My practice is dedicated to fostering an environment of hope, self-exploration and empowerment.
Using a person-centered model, I draw from Humanistic Therapy, Cognitive Behaviour Therapy (CBT) Attachment Theory and Trauma-based approaches to provide my clients with the tools they need to navigate life’s challenges, learn healthy coping skills and make sense of their experiences in the world.
If you are feeling overwhelmed and looking to make small shifts in your daily life, please reach out to me to book your free consultation
Welcome to the path of healing and self-discovery. My name is Bunmi Ehigiator and I am a dedicated psychotherapist committed to guiding individuals on their transformative journeys. With a foundation in culturally responsive, CBT, DBT, trauma-informed, and strength-based approaches, I strive to create a therapeutic environment where you can explore, grow, and heal. I specialize in working with both youth and adults, recognizing the unique challenges each age group faces.
Taking the courageous step towards change is never easy, yet here you are, and I commend you for that.
My speciality is supporting individuals with depression, anxiety, grief/loss, anger, stress, and relationship challenges. Additionally, my passion extends to addressing self-esteem and body image issues, workplace-related stress, as well as multicultural and racial trauma. I use a holistic approach to therapy – mind, body, spirit and emotional well-being.
I look forward to celebrating each step of progress and success on your journey to healing and achieving your important life goals. I am here to support you on your journey to survive life difficulties, traumas, & adversities, & also to thrive, grow, and succeed. I invite you to reach out and take the next step on your journey with me.
Welcome to the path of healing and self-discovery. My name is Bunmi Ehigiator and I am a dedicated psychotherapist committed to guiding individuals on their transformative journeys. With a foundation in culturally responsive, CBT, DBT, trauma-informed, and strength-based approaches, I strive to create a therapeutic environment where you can explore, grow, and heal. I specialize in working with both youth and adults, recognizing the unique challenges each age group faces.
Taking the courageous step towards change is never easy, yet here you are, and I commend you for that.
My speciality is supporting individuals with depression, anxiety, grief/loss, anger, stress, and relationship challenges. Additionally, my passion extends to addressing self-esteem and body image issues, workplace-related stress, as well as multicultural and racial trauma. I use a holistic approach to therapy – mind, body, spirit and emotional well-being.
I look forward to celebrating each step of progress and success on your journey to healing and achieving your important life goals. I am here to support you on your journey to survive life difficulties, traumas, & adversities, & also to thrive, grow, and succeed. I invite you to reach out and take the next step on your journey with me.
Inner Wellness Psychotherapy offers a safe space where your story is heard, strengths are celebrated, and the path to wellness is crafted with intention. A space safe space where cultural sensitivity meets evidence-based practices, fostering a deep connection between mind, body & spirit.
Inner Wellness Psychotherapy offers a safe space where your story is heard, strengths are celebrated, and the path to wellness is crafted with intention. A space safe space where cultural sensitivity meets evidence-based practices, fostering a deep connection between mind, body & spirit.
David Archer is a registered social worker, couple and family therapist, anti-racist psychotherapist and father of a little toddler. He is an EMDRIA certified Approved Consultant from Montreal, Canada (Tiohtià:ke) who specializes in treating complex PTSD and complex racial trauma using memory reconsolidation-based approaches.
Archer is the developer of an integrative therapeutic approach called Rhythm and Processing (RAP) Strategies. He provides both individual and group consultations to support other therapists. Additionally, he is the author of the following books:
• Anti-Racist Psychotherapy (https://amzn.to/3pSBfZX)
• Black Meditation (https://amzn.to/3JEnhm7)
• Racial Trauma Recovery (https://amzn.to/3C8HY89)
• Black Mountain (http://amzn.to/3qhKTYP)
• Transforming Complex Trauma (https://amzn.to/48Wff3r).
Mr. Archer has been a keynote presenter for the Dr. Martin Luther King Jr symposium at the University of Michigan, a plenary presenter for the International Society for the Study of Trauma and Dissociation, as well as a plenary presenter for the EMDR International Association.
His written contributions are part of the required reading for EMDR therapist trainees.
He also provides consulting to organizations, group practices, and corporations internationally. Special areas of interest relate to complex PTSD, racial trauma, addictions, mindfulness, and vicarious growth. Mr. Archer seeks to increase the number of Black EMDR therapists, anti-racist therapists of all backgrounds, and revolutionary therapists in all disciplines.
David Archer is a registered social worker, couple and family therapist, anti-racist psychotherapist and father of a little toddler. He is an EMDRIA certified Approved Consultant from Montreal, Canada (Tiohtià:ke) who specializes in treating complex PTSD and complex racial trauma using memory reconsolidation-based approaches.
Archer is the developer of an integrative therapeutic approach called Rhythm and Processing (RAP) Strategies. He provides both individual and group consultations to support other therapists. Additionally, he is the author of the following books:
• Anti-Racist Psychotherapy (https://amzn.to/3pSBfZX)
• Black Meditation (https://amzn.to/3JEnhm7)
• Racial Trauma Recovery (https://amzn.to/3C8HY89)
• Black Mountain (http://amzn.to/3qhKTYP)
• Transforming Complex Trauma (https://amzn.to/48Wff3r).
Mr. Archer has been a keynote presenter for the Dr. Martin Luther King Jr symposium at the University of Michigan, a plenary presenter for the International Society for the Study of Trauma and Dissociation, as well as a plenary presenter for the EMDR International Association.
His written contributions are part of the required reading for EMDR therapist trainees.
He also provides consulting to organizations, group practices, and corporations internationally. Special areas of interest relate to complex PTSD, racial trauma, addictions, mindfulness, and vicarious growth. Mr. Archer seeks to increase the number of Black EMDR therapists, anti-racist therapists of all backgrounds, and revolutionary therapists in all disciplines.
Therapist Specializing in Human Relations
I offer assistance in becoming aware and empowering yourself to take control of your life.
My method is client-centred and aims to help you self-actualize and reach your full potential.
Therapist Specializing in Human Relations
I offer assistance in becoming aware and empowering yourself to take control of your life.
My method is client-centred and aims to help you self-actualize and reach your full potential.
Are you tired? You can rest here. I am committed to creating inclusive, anti-oppressive, and compassionate spaces for those who need it. As an Afro-Caribbean immigrant in Canada and a new parent, I understand the many curve balls life can throw at you. Rather than doing it alone, I’d love to help you along the path to healing.
While I primarily focus on helping new parents and families, I know that there are people from all walks of life navigating hardship. I want to provide a space for you to feel nurtured, understood, and equipped with the tools to traverse uncertainty; whether this uncertainty is related to pregnancy and parenthood, cultural stressors, or interpersonal challenges.
In addition to my dedication to mental health, I hold a fervent interest in music and dance. There is therapeutic power in creative expression and I hope to encourage you to utilize existing resources and passions as part of your journey towards healing and self-discovery. My approach to therapy is founded on empathy, cultural sensitivity, and a genuine desire to foster growth and resilience in my clients. I am excited to support you!
Are you tired? You can rest here. I am committed to creating inclusive, anti-oppressive, and compassionate spaces for those who need it. As an Afro-Caribbean immigrant in Canada and a new parent, I understand the many curve balls life can throw at you. Rather than doing it alone, I’d love to help you along the path to healing.
While I primarily focus on helping new parents and families, I know that there are people from all walks of life navigating hardship. I want to provide a space for you to feel nurtured, understood, and equipped with the tools to traverse uncertainty; whether this uncertainty is related to pregnancy and parenthood, cultural stressors, or interpersonal challenges.
In addition to my dedication to mental health, I hold a fervent interest in music and dance. There is therapeutic power in creative expression and I hope to encourage you to utilize existing resources and passions as part of your journey towards healing and self-discovery. My approach to therapy is founded on empathy, cultural sensitivity, and a genuine desire to foster growth and resilience in my clients. I am excited to support you!
I am a Nigerian-Canadian registered psychotherapist who aims to help clients process and deal with their experiences, heal, make appropriate and meaningful changes for their future, and become the best versions of themselves through therapy. I provide therapy through an anti-oppressive, intersectional, culturally sensitive, and informed lens to all persons, including BIPOC, minority, and immigrant communities.
I am a flexible, LGBTQIA+ affirming, compassionate, and empathic therapist, and these are the cornerstones of my therapeutic presence! I offer new clients a free 30-minute consultation to see if we are a fit. Reach out to get started, and I look forward to meeting you!
I am a Nigerian-Canadian registered psychotherapist who aims to help clients process and deal with their experiences, heal, make appropriate and meaningful changes for their future, and become the best versions of themselves through therapy. I provide therapy through an anti-oppressive, intersectional, culturally sensitive, and informed lens to all persons, including BIPOC, minority, and immigrant communities.
I am a flexible, LGBTQIA+ affirming, compassionate, and empathic therapist, and these are the cornerstones of my therapeutic presence! I offer new clients a free 30-minute consultation to see if we are a fit. Reach out to get started, and I look forward to meeting you!
Welcome to the journey of self-discovery and healing.
I’m Dr. Cedric Benning, a dedicated and passionate provisional psychologist with over five years of experience in the field of mental health. My professional journey has taken me across borders, allowing me to gain valuable insights and cultural perspectives that enrich my practice.
My approach to therapy is rooted in empathy, compassion, and a deep understanding of the human experience. I specialize in providing clinical psychological services for individuals of all ages, from children and adolescents to adults. My therapeutic toolbox includes an eclectic and integrative blend of modalities with a focus on trauma-informed care. While I draw from various therapeutic approaches, including cognitive-behavioural therapy and clinical hypnotherapy, I tailor each treatment plan to meet the unique needs and goals of my clients.
Throughout my career, I’ve had the privilege of working with diverse populations in a variety of settings, including clinics, rehabilitation centers, and research institutions. The insights generated during my clinical experience have reinforced my belief that mind and body are parts of a greater complex interrelated system, and in order to reach optimal levels of health, we will, together, venture to address both the psychological and physical aspects of your life. Whether it’s supporting individuals coping with trauma, anxiety, chronic pain, depression, or life transitions, my goal is to create a safe and nurturing space where healing can unfold.
My commitment to ongoing learning and professional development ensures that I stay informed about the latest research findings and therapeutic techniques, allowing me to provide the highest quality of care to my clients.
Whether you’re seeking support for yourself, your child, or your family, I invite you to embark on this journey of growth and transformation with me. Together, we can navigate the challenges you’re facing and uncover the strength and resilience within you.
Thank you for considering me as a partner on your path to healing.
Welcome to the journey of self-discovery and healing.
I’m Dr. Cedric Benning, a dedicated and passionate provisional psychologist with over five years of experience in the field of mental health. My professional journey has taken me across borders, allowing me to gain valuable insights and cultural perspectives that enrich my practice.
My approach to therapy is rooted in empathy, compassion, and a deep understanding of the human experience. I specialize in providing clinical psychological services for individuals of all ages, from children and adolescents to adults. My therapeutic toolbox includes an eclectic and integrative blend of modalities with a focus on trauma-informed care. While I draw from various therapeutic approaches, including cognitive-behavioural therapy and clinical hypnotherapy, I tailor each treatment plan to meet the unique needs and goals of my clients.
Throughout my career, I’ve had the privilege of working with diverse populations in a variety of settings, including clinics, rehabilitation centers, and research institutions. The insights generated during my clinical experience have reinforced my belief that mind and body are parts of a greater complex interrelated system, and in order to reach optimal levels of health, we will, together, venture to address both the psychological and physical aspects of your life. Whether it’s supporting individuals coping with trauma, anxiety, chronic pain, depression, or life transitions, my goal is to create a safe and nurturing space where healing can unfold.
My commitment to ongoing learning and professional development ensures that I stay informed about the latest research findings and therapeutic techniques, allowing me to provide the highest quality of care to my clients.
Whether you’re seeking support for yourself, your child, or your family, I invite you to embark on this journey of growth and transformation with me. Together, we can navigate the challenges you’re facing and uncover the strength and resilience within you.
Thank you for considering me as a partner on your path to healing.
With more than a decade of experience, I’ve made it my mission to train and acquire the best possible tools. I do the utmost to serve my clients with expertise, and propose strategies that are adapted to their individual needs, so that they can rediscover a sense of purpose, direction and satisfaction. My strategy is to explore a person’s lived experience, so that together we can gather a better understanding of why we do what we do, and feel the way we feel. This knowledge creates opportunities to embrace who we are authentically, while letting go of what no longer serves.
I believe emotions to be a full-bodied experience. There is a powerful healing that occurs when we allow ourselves to not only feel what we need to feel, but also to shift our relationship with our internal experiences. Contact me, and start your journey of empowerment. Innovative Therapy Solutions: Life… Empowered.
With more than a decade of experience, I’ve made it my mission to train and acquire the best possible tools. I do the utmost to serve my clients with expertise, and propose strategies that are adapted to their individual needs, so that they can rediscover a sense of purpose, direction and satisfaction. My strategy is to explore a person’s lived experience, so that together we can gather a better understanding of why we do what we do, and feel the way we feel. This knowledge creates opportunities to embrace who we are authentically, while letting go of what no longer serves.
I believe emotions to be a full-bodied experience. There is a powerful healing that occurs when we allow ourselves to not only feel what we need to feel, but also to shift our relationship with our internal experiences. Contact me, and start your journey of empowerment. Innovative Therapy Solutions: Life… Empowered.
