The Pre and Post Maternal Health Counselling Group. Calling all Black mothers-to-be and new mothers! Are you seeking support, guidance, and connection during your pregnancy and early motherhood journey? Look...
Growth Mindset Challenge. Have you ever felt disappointed or disempowered because life has thrown you some curveballs? Then you won't want to miss this group! Introducing the Growth Mindset Challenge....
The Meditation Group. Meditation is a practice and a refuge—a sacred space where the soul finds peace, even if only for an hour. Studies show that meditation relaxes and rewires...
The Black Women's Self-Care Group (EN/FR). Self-care has become a widely used term, but do we truly understand its meaning? For Black women, does self-care resemble that of other women?...
The Parenting Group. Parenting is undoubtedly challenging, and raising black children introduces another layer of complexity. At times, seeking help and support can be essential. Lolita Schmalenberg, a Registered Social...
Loving My Kinks! "Ugh, my hair is the worst!" Sound familiar? Is this a common complaint from your daughter, niece, or another family member? Black girls often have a complicated...
Christian Counselors Support Group. Are you a professional working as a Christian or faith-based counselor or therapist? Do you find it challenging to blend your faith-driven counseling methods with secular...
"I Must Matter " A Black Women's Self-Care Group (EN/FR) Self-care has become a widely used term, but do we truly understand its meaning? For Black women, does self-care resemble...
Black Mental Health First Response Half-Day Training Seeking guidance for working effectively with Black Canadians? Want the best practices when offering mental health support? Register today.Black Mental Health First Response...
Self Care through Hair Training BMHC Needs You! Welcome to an extraordinary opportunity to create a meaningful impact in our community. At BMHC, we are reaching out to you, our...
Black Mental Health First Response Full-Day Training Black Mental Health First Response (BMHFR) is a specialized training program designed to equip individuals with the necessary knowledge and skills to provide...
Breaking Through Depression: A Support Group for Black women Navigating through depression can be particularly daunting for black women, who often face a myriad of unique challenges and societal pressures....
