Growth Mindset Challenge. Have you ever felt disappointed or disempowered because life has thrown you some curveballs? Then you won't want to miss this group! Introducing the Growth Mindset Challenge....
The Meditation Group. Meditation is a practice and a refuge—a sacred space where the soul finds peace, even if only for an hour. Studies show that meditation relaxes and rewires...
The Black Women's Self-Care Group (EN/FR). Self-care has become a widely used term, but do we truly understand its meaning? For Black women, does self-care resemble that of other women?...
The Parenting Group. Parenting is undoubtedly challenging, and raising black children introduces another layer of complexity. At times, seeking help and support can be essential. Lolita Schmalenberg, a Registered Social...
Loving My Kinks! "Ugh, my hair is the worst!" Sound familiar? Is this a common complaint from your daughter, niece, or another family member? Black girls often have a complicated...
Christian Counselors Support Group. Are you a professional working as a Christian or faith-based counselor or therapist? Do you find it challenging to blend your faith-driven counseling methods with secular...