As an effective communicator with excellent interpersonal skills, I enjoy listening to others and providing therapeutic support to those in need. Positive Circles is a counselling company I founded to help people strengthen their emotional wellness.
Our experience in working with ethnic minorities has equipped our team in assisting communities in overcoming the stigma and judgment associated with seeking counselling. >> WE CAN HELP YOU LIVE YOUR BEST LIFE — CONTACT US TODAY <<
As an effective communicator with excellent interpersonal skills, I enjoy listening to others and providing therapeutic support to those in need. Positive Circles is a counselling company I founded to help people strengthen their emotional wellness.
Our experience in working with ethnic minorities has equipped our team in assisting communities in overcoming the stigma and judgment associated with seeking counselling. >> WE CAN HELP YOU LIVE YOUR BEST LIFE — CONTACT US TODAY <<
Helping people manage and process work, life and relationship stressors, anger, grief and trauma in order to live healthier lives.
Serving Edmonton and area in-person, phone and virtually. Serving Ontario via phone or virtually.
WCB, WSIB, Alberta Blue Cross, NIHB accepted.
Helping people manage and process work, life and relationship stressors, anger, grief and trauma in order to live healthier lives.
Serving Edmonton and area in-person, phone and virtually. Serving Ontario via phone or virtually.
WCB, WSIB, Alberta Blue Cross, NIHB accepted.
I am the co-founder and Clinical Director of the W Experience Counselling and Wellness Services and have been providing mental health and well-being support to children, adults and seniors for over fourteen years. I am a registered social worker who holds an Honours Bachelor of Science degree in Psychology, Human Exceptionality in Learning and French, a Bachelor of Social Work degree and a Master of Social Work degree with a specialization in health. I have honed my therapeutic skills by working in grassroots and community agencies, addictions, specialized children’s mental health treatment, within an eating disorder clinic and in inpatient and outpatient psychiatry at a hospital. I pride myself on building authentic, non-judgemental relationships with those that I serve and utilize advanced, evidence-based interventions.
I am trained in Cognitive-Behaviour therapy, Dialectical Behaviour therapy, Prolonged Exposure trauma therapy, Cognitive Behaviour Therapy for Eating Disorders, Family Based Treatment for Eating Disorders and Motivational Interviewing, among others. It would be my absolute honour and pleasure to walk along side you as we work to achieve wellness.
Connect with me today to schedule a session or a free 15-minute consultation.
I am the co-founder and Clinical Director of the W Experience Counselling and Wellness Services and have been providing mental health and well-being support to children, adults and seniors for over fourteen years. I am a registered social worker who holds an Honours Bachelor of Science degree in Psychology, Human Exceptionality in Learning and French, a Bachelor of Social Work degree and a Master of Social Work degree with a specialization in health. I have honed my therapeutic skills by working in grassroots and community agencies, addictions, specialized children’s mental health treatment, within an eating disorder clinic and in inpatient and outpatient psychiatry at a hospital. I pride myself on building authentic, non-judgemental relationships with those that I serve and utilize advanced, evidence-based interventions.
I am trained in Cognitive-Behaviour therapy, Dialectical Behaviour therapy, Prolonged Exposure trauma therapy, Cognitive Behaviour Therapy for Eating Disorders, Family Based Treatment for Eating Disorders and Motivational Interviewing, among others. It would be my absolute honour and pleasure to walk along side you as we work to achieve wellness.
Connect with me today to schedule a session or a free 15-minute consultation.
Dr. Elétu completed her psychiatry specialist training at the University of Western Ontario in London, Ontario followed by a Reproductive Psychiatry fellowship at Women’s College in Toronto.
Dr. Elétu is a physician who provides psychiatric care to transitional age youth and adults.
Her primary focus is on mental health across the reproductive life span of persons who experience menstruation, pregnancy, breast/chest feeding and menopause.
Additionally, Dr. Elétu has a special interest in the mental wellbeing of the ACB community particularly those who are parents of young children.
CLINICAL:
Physician referral required for assessment and can be faxed to the number below. Dr. Elétu is not currently accepting new patients. Stay tuned for group psychotherapy announcements.
Sunrise Health & Clinical Excellence Centre PHONE: 519-936-3392 FAX: 519-936-3395
NON-CLINICAL:
To inquire about corporate or community engagement seminars, and/or educational workshops, ensure your invitation includes the date, time, location, format and name of the event which you send to this email: DrEletu@dreletupsychmd.com
Dr. Elétu completed her psychiatry specialist training at the University of Western Ontario in London, Ontario followed by a Reproductive Psychiatry fellowship at Women’s College in Toronto.
Dr. Elétu is a physician who provides psychiatric care to transitional age youth and adults.
Her primary focus is on mental health across the reproductive life span of persons who experience menstruation, pregnancy, breast/chest feeding and menopause.
Additionally, Dr. Elétu has a special interest in the mental wellbeing of the ACB community particularly those who are parents of young children.
CLINICAL:
Physician referral required for assessment and can be faxed to the number below. Dr. Elétu is not currently accepting new patients. Stay tuned for group psychotherapy announcements.
Sunrise Health & Clinical Excellence Centre PHONE: 519-936-3392 FAX: 519-936-3395
NON-CLINICAL:
To inquire about corporate or community engagement seminars, and/or educational workshops, ensure your invitation includes the date, time, location, format and name of the event which you send to this email: DrEletu@dreletupsychmd.com
Shaina has a Masters of Social Work and trauma-informed certification from the University of New England and a Bachelor of Arts in Psychology from Laurentian University. She seeks continued education and training in cognitive behavioural modalities and clinical skills to serve her clients to the very best of her ability. Shaina practices evidence-based therapies through a culturally-informed and client-centred lens. Having utilized the services of a social worker herself over the years, Shaina recognizes the bravery it takes to advocate for oneself and seek help. She celebrates with each individual who does so, no matter how hard the journey. Shaina aims to create a non-judgemental space where her clients feel safe, accepted, seen, and able to express vulnerability because it is in these spaces we find healing.
Shaina has a Masters of Social Work and trauma-informed certification from the University of New England and a Bachelor of Arts in Psychology from Laurentian University. She seeks continued education and training in cognitive behavioural modalities and clinical skills to serve her clients to the very best of her ability. Shaina practices evidence-based therapies through a culturally-informed and client-centred lens. Having utilized the services of a social worker herself over the years, Shaina recognizes the bravery it takes to advocate for oneself and seek help. She celebrates with each individual who does so, no matter how hard the journey. Shaina aims to create a non-judgemental space where her clients feel safe, accepted, seen, and able to express vulnerability because it is in these spaces we find healing.
I help people manage depression, anxiety, self harming behaviors, substance use, concurrent disorders, self acceptance, mindfulness, shame and stigma, boundaries in relationships, stress, resiliency, cognitive distortion, maladaptive coping strategies, core values and managing discrepancy, crisis management, assertiveness, passion for helping to unpack experiences of systemic oppression and historical trauma to allow for personal growth. I am also happy to support you in developing healthy habits and behaviors as they relate to mental wellness, as well as long and short term goal setting. Visit me at www.mindstrong.health
I help people manage depression, anxiety, self harming behaviors, substance use, concurrent disorders, self acceptance, mindfulness, shame and stigma, boundaries in relationships, stress, resiliency, cognitive distortion, maladaptive coping strategies, core values and managing discrepancy, crisis management, assertiveness, passion for helping to unpack experiences of systemic oppression and historical trauma to allow for personal growth. I am also happy to support you in developing healthy habits and behaviors as they relate to mental wellness, as well as long and short term goal setting. Visit me at www.mindstrong.health
I am a clinical psychologist registered with the College of Psychologists of Ontario.
I work with adults (ages 19 to 65) and couples. I am provide treatment and assessment.
I can help with a variety of concerns which include depression, anxiety, trauma, stress, stress from racism/discrimination, ADHD/inattention, eating, personality, relationship/interpersonal problems, and more.
I am a clinical psychologist registered with the College of Psychologists of Ontario.
I work with adults (ages 19 to 65) and couples. I am provide treatment and assessment.
I can help with a variety of concerns which include depression, anxiety, trauma, stress, stress from racism/discrimination, ADHD/inattention, eating, personality, relationship/interpersonal problems, and more.
Do you sometimes feel overwhelmed, down or anxious? Do you have a hard time accomplishing goals or daily tasks? Do you want to work on your relationships? As a psychotherapist and counsellor, my role is to assist you in your journey to achieve these goals; together we will figure out strategies and tools that are ideal for you. I have experience working with individuals, and couples on a variety of issues such as anxiety, depression and stress amongst other complexities.
My work history is significant for navigating numerous types of interactions, which has further developed my skill set as a mental health professional. I use a client-centered approach and incorporate integrative techniques to psychotherapy, predominantly working from Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy (SFT).
The decision to start therapy is not always easy, there is a mixture of stigma, guilt or misinformation involved. That being said, I commend you for looking into a mental health professional, as it is the first step towards your healing process.
Welcome
Do you sometimes feel overwhelmed, down or anxious? Do you have a hard time accomplishing goals or daily tasks? Do you want to work on your relationships? As a psychotherapist and counsellor, my role is to assist you in your journey to achieve these goals; together we will figure out strategies and tools that are ideal for you. I have experience working with individuals, and couples on a variety of issues such as anxiety, depression and stress amongst other complexities.
My work history is significant for navigating numerous types of interactions, which has further developed my skill set as a mental health professional. I use a client-centered approach and incorporate integrative techniques to psychotherapy, predominantly working from Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy (SFT).
The decision to start therapy is not always easy, there is a mixture of stigma, guilt or misinformation involved. That being said, I commend you for looking into a mental health professional, as it is the first step towards your healing process.
Welcome
