Esinam Counselling Inc specializes in racial injustice, sexualized trauma, complex trauma, and addiction. Take control of your life! Get in touch today to see if we are the right fit for you.
Esinam Counselling Inc specializes in racial injustice, sexualized trauma, complex trauma, and addiction. Take control of your life! Get in touch today to see if we are the right fit for you.
We all have a story to tell that is uniquely ours. These stories can include our positive experiences but also times when we are faced with challenges that can make us feel stressed, overwhelmed, and unmotivated. As a therapist, I am committed to providing you with a non-judgmental and safe space to tell your story. Whether you are facing a life transition, the effects of trauma, or challenges in your relationships—I want to help you to discover your strengths, embrace self-compassion, and take manageable steps towards your goals.
My approach to therapy is holistic and collaborative because I recognize the importance of tailoring to the specific needs, values, and goals of each client. To do this, I draw from cognitive behavioural and emotion focused practices to restructure thoughts and emotions in order to foster healthy relationships with oneself and others. I also use somatic approaches, like mindfulness, to address the ways in which our stress and traumas can dysregulate our bodies. Through strength and solution-focused strategies, I aim to empower clients to develop the confidence and clarity that will help them to overcome any other challenge that may come their way. Regardless of the path we take, I am here to support you.
If you have any questions, want information on how therapy works, or want to learn more about how I can support you, you can book a free 15-minute phone consultation.
We all have a story to tell that is uniquely ours. These stories can include our positive experiences but also times when we are faced with challenges that can make us feel stressed, overwhelmed, and unmotivated. As a therapist, I am committed to providing you with a non-judgmental and safe space to tell your story. Whether you are facing a life transition, the effects of trauma, or challenges in your relationships—I want to help you to discover your strengths, embrace self-compassion, and take manageable steps towards your goals.
My approach to therapy is holistic and collaborative because I recognize the importance of tailoring to the specific needs, values, and goals of each client. To do this, I draw from cognitive behavioural and emotion focused practices to restructure thoughts and emotions in order to foster healthy relationships with oneself and others. I also use somatic approaches, like mindfulness, to address the ways in which our stress and traumas can dysregulate our bodies. Through strength and solution-focused strategies, I aim to empower clients to develop the confidence and clarity that will help them to overcome any other challenge that may come their way. Regardless of the path we take, I am here to support you.
If you have any questions, want information on how therapy works, or want to learn more about how I can support you, you can book a free 15-minute phone consultation.
Karlene Haughton is a C.Y.W., B.A., M.A.C.P., Registered Psychotherapist, Child + Youth Worker and Rehabilitation Counsellor working with Kahle Therapy and Consulting Services. She has 20+ years of successful experience helping youth, adults + families struggling with mental health, brain injuries (ABI), + social challenges. Karlene is a former Canadian Olympian who works with clients to achieve their full potential.
NEW CLIENTS WELCOMED
Karlene Haughton is a C.Y.W., B.A., M.A.C.P., Registered Psychotherapist, Child + Youth Worker and Rehabilitation Counsellor working with Kahle Therapy and Consulting Services. She has 20+ years of successful experience helping youth, adults + families struggling with mental health, brain injuries (ABI), + social challenges. Karlene is a former Canadian Olympian who works with clients to achieve their full potential.
NEW CLIENTS WELCOMED
Sean Agard M.S.W., R.S.W. is a registered social worker with Kahle Therapy & Consulting Services. He has 16+ years of professional experience and a proven track record of clinical knowledge + therapeutic rapport that leads to successful outcomes for his clients.
WELCOMING NEW CLIENTS
Sean Agard M.S.W., R.S.W. is a registered social worker with Kahle Therapy & Consulting Services. He has 16+ years of professional experience and a proven track record of clinical knowledge + therapeutic rapport that leads to successful outcomes for his clients.
WELCOMING NEW CLIENTS
My approach to therapy is holistic, which means that I consider every aspect of my clients’ lives when creating a treatment plan. Whether it’s anxiety, depression, stress, relationship issues, trauma, or you’re simply feeling lost, I will work with you to address the root cause of your struggles and develop effective coping strategies. However, therapy with me isn’t just about addressing problems. I also believe that therapy is a positive and empowering experience, where you can explore your strengths, discover new skills, and build a greater sense of self-awareness.
I provide a warm, non-judgemental, and culturally sensitive approach to therapy. I believe that everyone has the capacity to overcome their challenges and achieve their goals. I utilize evidence-based therapies, including Humanistic Therapy, Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), strength-based therapy, Motivational Interviewing, trauma‑informed practice, and mindfulness-based therapies, to help my clients gain insight into their thoughts, feelings, and behaviors, as well as develop strategies to manage their emotions and improve their relationships.
If you’re struggling and feeling stuck, know that you don’t have to face it alone. If you’re interested in learning more about how therapy can help you, I offer a free 15-minute phone consultation where we can discuss your needs and determine if we’re a good fit.
My approach to therapy is holistic, which means that I consider every aspect of my clients’ lives when creating a treatment plan. Whether it’s anxiety, depression, stress, relationship issues, trauma, or you’re simply feeling lost, I will work with you to address the root cause of your struggles and develop effective coping strategies. However, therapy with me isn’t just about addressing problems. I also believe that therapy is a positive and empowering experience, where you can explore your strengths, discover new skills, and build a greater sense of self-awareness.
I provide a warm, non-judgemental, and culturally sensitive approach to therapy. I believe that everyone has the capacity to overcome their challenges and achieve their goals. I utilize evidence-based therapies, including Humanistic Therapy, Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), strength-based therapy, Motivational Interviewing, trauma‑informed practice, and mindfulness-based therapies, to help my clients gain insight into their thoughts, feelings, and behaviors, as well as develop strategies to manage their emotions and improve their relationships.
If you’re struggling and feeling stuck, know that you don’t have to face it alone. If you’re interested in learning more about how therapy can help you, I offer a free 15-minute phone consultation where we can discuss your needs and determine if we’re a good fit.
Healing is a journey that should be nurturing, safe, and empowering. Oftentimes, you may feel helpless, hopeless, and stuck in a place that you cannot escape from. With all the unmanageable emotions, fears, and thoughts that play in your mind over and over, it may seem as though there is no end and no relief. Therapy will allow you to navigate, understand and provide clarity that leads to peace of mind and optimal living.
I believe in a client-centered, partnership, and holistic approach to healing, utilizing and maximizing your strengths, and using that to attain treatment goals. I specialize in children, youth, individual, family, and couples therapy. Working together as a team, we will focus on you the client, in healing the mind, body, and soul.
Asking for help is not easy. However, I’m glad you are here! It takes courage, vulnerability, and strength; all needed for a successful therapeutic journey. Book a connection session today! During this call, we will get to know each other and figure out if we are a good fit before moving forward. Let’s take this healing journey together.
Healing is a journey that should be nurturing, safe, and empowering. Oftentimes, you may feel helpless, hopeless, and stuck in a place that you cannot escape from. With all the unmanageable emotions, fears, and thoughts that play in your mind over and over, it may seem as though there is no end and no relief. Therapy will allow you to navigate, understand and provide clarity that leads to peace of mind and optimal living.
I believe in a client-centered, partnership, and holistic approach to healing, utilizing and maximizing your strengths, and using that to attain treatment goals. I specialize in children, youth, individual, family, and couples therapy. Working together as a team, we will focus on you the client, in healing the mind, body, and soul.
Asking for help is not easy. However, I’m glad you are here! It takes courage, vulnerability, and strength; all needed for a successful therapeutic journey. Book a connection session today! During this call, we will get to know each other and figure out if we are a good fit before moving forward. Let’s take this healing journey together.
Registered clinical counsellor. Born and raised in East Africa, currently in BC. I take pride in empowering and helping individuals to see their true potential. I understand how anxiety, trauma, life transitions, identity issues, depression, low self-esteem/confidence, lack of self-love, detachment and complicated relationships can negatively impact us from living the life we want.
I believe we have the answers to our questions as we know ourselves more than anyone else. I am here to understand you and provide guidance and support in areas you struggle with.Take me on a tour of your life, and let’s face those negative thoughts, feelings and emotions that discourage and frighten you from moving forward.
As a therapist and confidence coach, I am compassionate, genuine, open, patient, easy going and non-judgmental. I provide a safe space where you can express yourself authentically and freely.
Registered clinical counsellor. Born and raised in East Africa, currently in BC. I take pride in empowering and helping individuals to see their true potential. I understand how anxiety, trauma, life transitions, identity issues, depression, low self-esteem/confidence, lack of self-love, detachment and complicated relationships can negatively impact us from living the life we want.
I believe we have the answers to our questions as we know ourselves more than anyone else. I am here to understand you and provide guidance and support in areas you struggle with.Take me on a tour of your life, and let’s face those negative thoughts, feelings and emotions that discourage and frighten you from moving forward.
As a therapist and confidence coach, I am compassionate, genuine, open, patient, easy going and non-judgmental. I provide a safe space where you can express yourself authentically and freely.
As a holistic Social Worker, I place a strong emphasis on the physical, emotional, mental and spiritual dimensions of health and wellness. I work within an inclusive, trauma-informed, anti-racist, anti-oppressive framework that incorporates principles of intersectionality. Moreover, I practice from a culturally relevant, client-centred, strength-based, non-judgemental, collaborative approach. With compassion, honesty, warmth, and presence, I hope to hold space for clients to use their innate curiosity and introspection to address the root causes of their challenges, strengthen relationships, and build meaningful social connections.
I incorporate elements of various therapeutic modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Attachment-focused Psychotherapy, Trauma Therapy, and Mindfulness. I include trauma-informed principles into practice, that also considers the impacts of complex trauma, racial trauma, intergenerational and multigenerational trauma on individuals and communities, particularly Black and Indigenous communities.
As a holistic Social Worker, I place a strong emphasis on the physical, emotional, mental and spiritual dimensions of health and wellness. I work within an inclusive, trauma-informed, anti-racist, anti-oppressive framework that incorporates principles of intersectionality. Moreover, I practice from a culturally relevant, client-centred, strength-based, non-judgemental, collaborative approach. With compassion, honesty, warmth, and presence, I hope to hold space for clients to use their innate curiosity and introspection to address the root causes of their challenges, strengthen relationships, and build meaningful social connections.
I incorporate elements of various therapeutic modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Attachment-focused Psychotherapy, Trauma Therapy, and Mindfulness. I include trauma-informed principles into practice, that also considers the impacts of complex trauma, racial trauma, intergenerational and multigenerational trauma on individuals and communities, particularly Black and Indigenous communities.
A client once shared a quote by Ram Dass that resonated with me: “We’re all just walking each other home.” Every time I “walk a client home,” I feel honoured. I believe that everyone is born with an immense amount of strength, but it can be hard to see your strength when you are going through a hard time. My work as a psychologist is built on the foundation of a trusting relationship, a non-judgmental space, and the positive regard I offer to my clients. I work collaboratively with my clients, supporting them in acknowledging and embracing their strengths and moving gently towards change.
My passion for helping others has made my counselling journey an exciting one. For me, helping is about meeting my clients where they are and creating a safe space that allows for vulnerability. My work provides opportunities for people to express their feelings, thoughts, and worries, and in return, I offer kindness and expertise. Together with my clients, I assess their readiness for change and provide the help necessary to make decisions and take action.
My therapeutic lens is strengths-based and compassionate; I appreciate and attune to individuals’ diversity, culture, and experiences. I am passionate about working with individuals and couples from minority backgrounds, but regardless of your skin colour, gender, culture, or religious background, you are welcome in my counselling space. In addition to my own life experience, my professional experience, both in Canada and abroad, helps to foster a deep understanding of the challenges faced by diverse populations. My focus on the intersectionality of the multiple identities of my clients fosters a safe therapeutic environment, particularly for those with experiences of oppression.
A client once shared a quote by Ram Dass that resonated with me: “We’re all just walking each other home.” Every time I “walk a client home,” I feel honoured. I believe that everyone is born with an immense amount of strength, but it can be hard to see your strength when you are going through a hard time. My work as a psychologist is built on the foundation of a trusting relationship, a non-judgmental space, and the positive regard I offer to my clients. I work collaboratively with my clients, supporting them in acknowledging and embracing their strengths and moving gently towards change.
My passion for helping others has made my counselling journey an exciting one. For me, helping is about meeting my clients where they are and creating a safe space that allows for vulnerability. My work provides opportunities for people to express their feelings, thoughts, and worries, and in return, I offer kindness and expertise. Together with my clients, I assess their readiness for change and provide the help necessary to make decisions and take action.
My therapeutic lens is strengths-based and compassionate; I appreciate and attune to individuals’ diversity, culture, and experiences. I am passionate about working with individuals and couples from minority backgrounds, but regardless of your skin colour, gender, culture, or religious background, you are welcome in my counselling space. In addition to my own life experience, my professional experience, both in Canada and abroad, helps to foster a deep understanding of the challenges faced by diverse populations. My focus on the intersectionality of the multiple identities of my clients fosters a safe therapeutic environment, particularly for those with experiences of oppression.
Our lives and all the intersecting parts can be too much to bear at times. Carrying around trauma, negative self-talk and heavy emotions is exhausting and impacts the mind and body. Having someone actively listen without blame, shame or judgment can be the life line needed when your struggling to cope, or just seeking balance and change. I am a Registered Social Worker and have over 18 years of experience working with individuals with complex mental health and addiction issues. Working with clients from diverse backgrounds, I provide professional and confidential counselling to address a number of issues such as anxiety, depression, stress management, life transitions, coping skills, self harming behaviours, communication skills and relationship issues. I believe in treating the whole person and tailor treatment to meet each individual’s personal needs and treatment goals. I work from an anti-oppressive, trauma-informed perspective and am trained in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), EMDR, Cognitive Processing Therapy, Solution- Focused Brief Therapy, Interpersonal Psychotherapy, Trauma-Informed treatment and Gottman Method of Couples therapy. I would be honored for you to share your story with me. Together, we can explore, unpack and work through new and old issues and challenges, locate yourself in your daily situations, reflect and influence positive change in your life.
Our lives and all the intersecting parts can be too much to bear at times. Carrying around trauma, negative self-talk and heavy emotions is exhausting and impacts the mind and body. Having someone actively listen without blame, shame or judgment can be the life line needed when your struggling to cope, or just seeking balance and change. I am a Registered Social Worker and have over 18 years of experience working with individuals with complex mental health and addiction issues. Working with clients from diverse backgrounds, I provide professional and confidential counselling to address a number of issues such as anxiety, depression, stress management, life transitions, coping skills, self harming behaviours, communication skills and relationship issues. I believe in treating the whole person and tailor treatment to meet each individual’s personal needs and treatment goals. I work from an anti-oppressive, trauma-informed perspective and am trained in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), EMDR, Cognitive Processing Therapy, Solution- Focused Brief Therapy, Interpersonal Psychotherapy, Trauma-Informed treatment and Gottman Method of Couples therapy. I would be honored for you to share your story with me. Together, we can explore, unpack and work through new and old issues and challenges, locate yourself in your daily situations, reflect and influence positive change in your life.
