Do you often feel overwhelmed with feelings of anxiety? Or do you find it difficult to develop friendships and maintain positive relations? Do you experience sadness and loneliness? If so, come talk with me! I am excited to work collaboratively with you on your journey to identify solutions to anxiety, depression, self-esteem/self-confidence, relationship issues, and emotional dysfunction concerns; to develop coping strategies to build resilience to loss, grief, trauma, burnout, and daily activities. I will help you find meaning and purpose to live authentically as you develop confidence and improve your self-esteem.
Do you often feel overwhelmed with feelings of anxiety? Or do you find it difficult to develop friendships and maintain positive relations? Do you experience sadness and loneliness? If so, come talk with me! I am excited to work collaboratively with you on your journey to identify solutions to anxiety, depression, self-esteem/self-confidence, relationship issues, and emotional dysfunction concerns; to develop coping strategies to build resilience to loss, grief, trauma, burnout, and daily activities. I will help you find meaning and purpose to live authentically as you develop confidence and improve your self-esteem.
I am a Certified Canadian Counsellor (CCC), and Certified Grief Educator living in Calgary. As an immigrant raising a family, I acknowledge the challenges of being an immigrant, visible minority and culturally different. The experience brings with it learning, celebrations, challenges, gains, and loss
My background and experience as an immigrant have enabled me to appreciate the experiences of those that are culturally different, immigrants, and those navigating cross-cultural challenges in various aspects of their lives including relationships, workplace, perception of self and life in general.
I work with individuals, couples and families who have experienced loss either through illness, death or other life and relationship changes; domestic abuse and support for survivors of narcissistic abuse, trauma and abuse, family conflict, relationship challenges and separation, and cross-cultural issues.
In my approach to counselling, I am sensitive to my client’s cultural background, beliefs, and values. I take an eclectic approach to counselling, integrating different approaches to address the client’s specific issues. I provide practical and effective therapy in a nurturing, safe and non-judgemental environment to help you gain insight that directs you toward your goals.
I am a Certified Canadian Counsellor (CCC), and Certified Grief Educator living in Calgary. As an immigrant raising a family, I acknowledge the challenges of being an immigrant, visible minority and culturally different. The experience brings with it learning, celebrations, challenges, gains, and loss
My background and experience as an immigrant have enabled me to appreciate the experiences of those that are culturally different, immigrants, and those navigating cross-cultural challenges in various aspects of their lives including relationships, workplace, perception of self and life in general.
I work with individuals, couples and families who have experienced loss either through illness, death or other life and relationship changes; domestic abuse and support for survivors of narcissistic abuse, trauma and abuse, family conflict, relationship challenges and separation, and cross-cultural issues.
In my approach to counselling, I am sensitive to my client’s cultural background, beliefs, and values. I take an eclectic approach to counselling, integrating different approaches to address the client’s specific issues. I provide practical and effective therapy in a nurturing, safe and non-judgemental environment to help you gain insight that directs you toward your goals.
Dayirai pronounced (Dye-Rye) is a registered Clinical Social Worker (RCSW) living in Alberta. In addition, she is registered to provide tele-practice in the following provinces: Ontario, British Columbia, Nova Scotia, and the Northwest Territories.
Dayirai obtained her Master of Social Work degree from Ryerson University and has provided mental wellness, coaching and consulting services to individuals, families, couples, and communities for over 12 years. Her early beginnings as a grassroots social worker in Ontario exposed her to the dynamics of children and families marginalized in society, whether by language as new immigrants, economics, and generational problems of mental health, addiction, and trauma.
Dayirai’s social work career path has been intentionally varied in keeping with the profession’s presence in multiple spaces where social health and well-being are achieved through client-centeredness, collaboration, and leading change to promote social justice and social development.
“My passion is partnering and working with clients to help them navigate systems and thrive. I provide a compassionate and creative presence in attending to whatever the clients bring to our work. My approach is respectful, authentic, ‘straightforward,’ strengths-based, recovery-oriented, solution-focused, empowering, anti-oppressive, collaborative, and non-judgmental. I’m not afraid to talk about the hard or awkward stuff, and I’m also not afraid to let clients know when they’re standing in their way. My goal is to meet clients where they are and to be helpful in a way that is specific to their circumstances.”
Dayirai pronounced (Dye-Rye) is a registered Clinical Social Worker (RCSW) living in Alberta. In addition, she is registered to provide tele-practice in the following provinces: Ontario, British Columbia, Nova Scotia, and the Northwest Territories.
Dayirai obtained her Master of Social Work degree from Ryerson University and has provided mental wellness, coaching and consulting services to individuals, families, couples, and communities for over 12 years. Her early beginnings as a grassroots social worker in Ontario exposed her to the dynamics of children and families marginalized in society, whether by language as new immigrants, economics, and generational problems of mental health, addiction, and trauma.
Dayirai’s social work career path has been intentionally varied in keeping with the profession’s presence in multiple spaces where social health and well-being are achieved through client-centeredness, collaboration, and leading change to promote social justice and social development.
“My passion is partnering and working with clients to help them navigate systems and thrive. I provide a compassionate and creative presence in attending to whatever the clients bring to our work. My approach is respectful, authentic, ‘straightforward,’ strengths-based, recovery-oriented, solution-focused, empowering, anti-oppressive, collaborative, and non-judgmental. I’m not afraid to talk about the hard or awkward stuff, and I’m also not afraid to let clients know when they’re standing in their way. My goal is to meet clients where they are and to be helpful in a way that is specific to their circumstances.”
John Nweke is a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors.
He has been working in the community mental health field for 5 years, in a variety of roles including as a behavior interventionist, shelter support worker, and clinical counsellor. He works from a Cognitive-Behavioral lens that is informed with a biopsychosocial framework. As such, John utilizes evidence- based practice, while placing them in the context of each client’s concerns. John has experience with a wide variety of clients and concerns with a focus on matters of anxiety, depression, and substance use.
Many spheres interact to contribute to well-being, particularly cognitions, emotions, physiology, environment, and social contexts. John’s undergraduate experience in biology makes him equipped to provide psycho-education as to the biological components impacting wellness. This information, in combination with the other contributing factors mentioned above, will be utilized to the benefit of moving clients towards their goals. Oftentimes, people facing challenging moments feel disconnected and isolated from those in their lives. John aims to create a supportive and empathetic therapeutic relationship that encourages the growth and well-being of each client.
John Nweke is a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors.
He has been working in the community mental health field for 5 years, in a variety of roles including as a behavior interventionist, shelter support worker, and clinical counsellor. He works from a Cognitive-Behavioral lens that is informed with a biopsychosocial framework. As such, John utilizes evidence- based practice, while placing them in the context of each client’s concerns. John has experience with a wide variety of clients and concerns with a focus on matters of anxiety, depression, and substance use.
Many spheres interact to contribute to well-being, particularly cognitions, emotions, physiology, environment, and social contexts. John’s undergraduate experience in biology makes him equipped to provide psycho-education as to the biological components impacting wellness. This information, in combination with the other contributing factors mentioned above, will be utilized to the benefit of moving clients towards their goals. Oftentimes, people facing challenging moments feel disconnected and isolated from those in their lives. John aims to create a supportive and empathetic therapeutic relationship that encourages the growth and well-being of each client.
I’m a perinatal mental health specialist who offers individual and couples therapy to people finding themselves in parenthood.
The postpartum period tests the foundation of your relationship with your partner and yourself. Therapy can be an avenue where new shared values for your family can be discovered, and your authentic identity and life experience in relation to parenthood can be explored.
I provide a culturally sensitive and trauma-informed space where you can process your past, nurture your present well-being, and build resilience for your future.
Call me today to discuss your unique needs during this joyful yet challenging time.
* I am physically located in Walkerton, Ontario (1 hour south of Owen Sound), but I offer virtual services throughout Ontario.*
I’m a perinatal mental health specialist who offers individual and couples therapy to people finding themselves in parenthood.
The postpartum period tests the foundation of your relationship with your partner and yourself. Therapy can be an avenue where new shared values for your family can be discovered, and your authentic identity and life experience in relation to parenthood can be explored.
I provide a culturally sensitive and trauma-informed space where you can process your past, nurture your present well-being, and build resilience for your future.
Call me today to discuss your unique needs during this joyful yet challenging time.
* I am physically located in Walkerton, Ontario (1 hour south of Owen Sound), but I offer virtual services throughout Ontario.*
The goal of my practice is to facilitate conversations with you in order to find your unique way of processing your experiences and the feelings that accompany them.
I am a Registered Psychotherapist with the CRPO. The scope of my practice includes working with individuals experiencing depression, anxiety, grief, life transitions, self esteem and body image concerns as well as a specialization in perinatal mental health. My theoretical orientation is empathic, compassionate, and non-judgmental with a strong client focused approach. I utilize a variety of techniques that stem from Acceptance and Commitment Therapy, Positive Psychology, Motivational Interviewing, as well as Cognitive Behavioural Therapy. I believe it is my role to help clients uncover the strength they hold within and take strides towards becoming the person they would like to be.
The goal of my practice is to facilitate conversations with you in order to find your unique way of processing your experiences and the feelings that accompany them.
I am a Registered Psychotherapist with the CRPO. The scope of my practice includes working with individuals experiencing depression, anxiety, grief, life transitions, self esteem and body image concerns as well as a specialization in perinatal mental health. My theoretical orientation is empathic, compassionate, and non-judgmental with a strong client focused approach. I utilize a variety of techniques that stem from Acceptance and Commitment Therapy, Positive Psychology, Motivational Interviewing, as well as Cognitive Behavioural Therapy. I believe it is my role to help clients uncover the strength they hold within and take strides towards becoming the person they would like to be.
Hi, I’m Janice Lewis. Welcome to Roadside Therapies, a practice helping people in Ontario and Alberta, Canada. With over 12 years of experience across the public, non-profit, and private sectors, I bring a treasure trove of knowledge to support you. Whether it’s fostering growth or providing support through tough times, I’m excited to join you on your journey of growth, laughter, release, and even moments of sadness. Each chapter of your life is unique, beautiful, and unforgettable.
So, what do you say? Ready to embark on a journey toward endless possibilities? Even if you’re unsure, we won’t know until we take a few steps together. Come on, let’s see where this adventure takes us!
Hi, I’m Janice Lewis. Welcome to Roadside Therapies, a practice helping people in Ontario and Alberta, Canada. With over 12 years of experience across the public, non-profit, and private sectors, I bring a treasure trove of knowledge to support you. Whether it’s fostering growth or providing support through tough times, I’m excited to join you on your journey of growth, laughter, release, and even moments of sadness. Each chapter of your life is unique, beautiful, and unforgettable.
So, what do you say? Ready to embark on a journey toward endless possibilities? Even if you’re unsure, we won’t know until we take a few steps together. Come on, let’s see where this adventure takes us!
Welcome! I’m so glad you’re here. Whether you’re exploring therapy for the first time or returning to it, I want you to know that you’re not alone—and that healing is possible. I am a compassionate and experienced social worker with over 19 years in the social services field, including child welfare, advocacy, healthcare, teaching, consulting, psychotherapy, and clinical counselling. I hold a Master’s degree in Social Work and am registered with the Ontario College of Social Workers and Social Service Workers.
My practice is rooted in a culturally affirming, trauma-informed, and anti-oppressive lens, with a deep commitment to supporting mental health and wellbeing—particularly within Black and racialized communities.
As your therapist, my goal is to build an authentic and trusting connection where healing and change can take place. I recognize that each person is unique, and I believe there is strength in diversity. Our lived experiences equip us with insight and resilience, and I aim to help you access those inner resources as we navigate personal challenges together.
I offer individual counselling and psychotherapy services in-person in Thunder Bay, and virtual services across Ontario. I also provide consulting services anchored in equity, diversity, and inclusion, supporting organizations and professionals in creating more inclusive and responsive environments.
My therapeutic approach is eclectic and client-centered, drawing from a range of evidence-based modalities including:
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Emotion Focused Family Therapy (EFFT)
Narrative Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Solution-Focused Therapy
Strength-Based and Emotionally Focused approaches
I am passionate about supporting individuals and families through a trauma-focused and culturally sensitive lens. I strive to create a safe, inclusive space where clients feel seen, heard, and empowered.
If you’re curious about the therapeutic process or wondering whether therapy is right for you, I invite you to reach out for a free consultation. I would be honoured to support you on your journey toward healing, growth, and resilience.
Welcome! I’m so glad you’re here. Whether you’re exploring therapy for the first time or returning to it, I want you to know that you’re not alone—and that healing is possible. I am a compassionate and experienced social worker with over 19 years in the social services field, including child welfare, advocacy, healthcare, teaching, consulting, psychotherapy, and clinical counselling. I hold a Master’s degree in Social Work and am registered with the Ontario College of Social Workers and Social Service Workers.
My practice is rooted in a culturally affirming, trauma-informed, and anti-oppressive lens, with a deep commitment to supporting mental health and wellbeing—particularly within Black and racialized communities.
As your therapist, my goal is to build an authentic and trusting connection where healing and change can take place. I recognize that each person is unique, and I believe there is strength in diversity. Our lived experiences equip us with insight and resilience, and I aim to help you access those inner resources as we navigate personal challenges together.
I offer individual counselling and psychotherapy services in-person in Thunder Bay, and virtual services across Ontario. I also provide consulting services anchored in equity, diversity, and inclusion, supporting organizations and professionals in creating more inclusive and responsive environments.
My therapeutic approach is eclectic and client-centered, drawing from a range of evidence-based modalities including:
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Emotion Focused Family Therapy (EFFT)
Narrative Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Solution-Focused Therapy
Strength-Based and Emotionally Focused approaches
I am passionate about supporting individuals and families through a trauma-focused and culturally sensitive lens. I strive to create a safe, inclusive space where clients feel seen, heard, and empowered.
If you’re curious about the therapeutic process or wondering whether therapy is right for you, I invite you to reach out for a free consultation. I would be honoured to support you on your journey toward healing, growth, and resilience.
McDowall Health is a Toronto-based mental health and wellness clinic providing compassionate, evidence-based psychological care. The clinic offers in-person therapy at its Toronto location as well as secure virtual services for clients across Ontario.
McDowall Health supports individuals, couples, teens, and children with a wide range of mental health concerns, including anxiety, depression, trauma, relationship challenges, ADHD, and stress-related difficulties. Care is provided in a safe, confidential, and supportive environment.
With a focus on accessibility and personalized treatment, McDowall Health offers flexible appointment options, including same-day availability and virtual sessions. Services include individual therapy, couples and family counselling, psychological assessments, and integrative approaches that promote resilience, emotional well-being, and long-term growth.
McDowall Health is a Toronto-based mental health and wellness clinic providing compassionate, evidence-based psychological care. The clinic offers in-person therapy at its Toronto location as well as secure virtual services for clients across Ontario.
McDowall Health supports individuals, couples, teens, and children with a wide range of mental health concerns, including anxiety, depression, trauma, relationship challenges, ADHD, and stress-related difficulties. Care is provided in a safe, confidential, and supportive environment.
With a focus on accessibility and personalized treatment, McDowall Health offers flexible appointment options, including same-day availability and virtual sessions. Services include individual therapy, couples and family counselling, psychological assessments, and integrative approaches that promote resilience, emotional well-being, and long-term growth.
Hope is powerful and is often what helps us push forward when life’s challenges become confusing and overwhelming. Yet, hope can be difficult to find and hold on to. I cannot promise solutions, but I am committed to walking with individuals, couples, and families in their search for understanding, growth, healing, and hope. I take a holistic and collaborative approach in exploring deeper emotions and thought patterns in past and present experiences.
I offer a calm, non-judgmental, and trauma-sensitive space for you to share your story while gently supporting you to reach your desired outcomes. It is my hope that through journeying together, you would begin to see movement towards your goals, however big or small, and ultimately, that you would be empowered and encouraged to face what lies ahead.
If you would like to learn more about how therapy works and how I can support you, please feel free to connect with me. You can book a 15-minute consultation to get us started. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you.
Hope is powerful and is often what helps us push forward when life’s challenges become confusing and overwhelming. Yet, hope can be difficult to find and hold on to. I cannot promise solutions, but I am committed to walking with individuals, couples, and families in their search for understanding, growth, healing, and hope. I take a holistic and collaborative approach in exploring deeper emotions and thought patterns in past and present experiences.
I offer a calm, non-judgmental, and trauma-sensitive space for you to share your story while gently supporting you to reach your desired outcomes. It is my hope that through journeying together, you would begin to see movement towards your goals, however big or small, and ultimately, that you would be empowered and encouraged to face what lies ahead.
If you would like to learn more about how therapy works and how I can support you, please feel free to connect with me. You can book a 15-minute consultation to get us started. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you.
