Dr. Elétu completed her psychiatry specialist training at the University of Western Ontario in London, Ontario followed by a Reproductive Psychiatry fellowship at Women’s College in Toronto.
Dr. Elétu is a physician who provides psychiatric care to transitional age youth and adults.
Her primary focus is on mental health across the reproductive life span of persons who experience menstruation, pregnancy, breast/chest feeding and menopause.
Additionally, Dr. Elétu has a special interest in the mental wellbeing of the ACB community particularly those who are parents of young children.
CLINICAL:
Physician referral required for assessment and can be faxed to the number below. Dr. Elétu is not currently accepting new patients. Stay tuned for group psychotherapy announcements.
Sunrise Health & Clinical Excellence Centre PHONE: 519-936-3392 FAX: 519-936-3395
NON-CLINICAL:
To inquire about corporate or community engagement seminars, and/or educational workshops, ensure your invitation includes the date, time, location, format and name of the event which you send to this email: DrEletu@dreletupsychmd.com
Dr. Elétu completed her psychiatry specialist training at the University of Western Ontario in London, Ontario followed by a Reproductive Psychiatry fellowship at Women’s College in Toronto.
Dr. Elétu is a physician who provides psychiatric care to transitional age youth and adults.
Her primary focus is on mental health across the reproductive life span of persons who experience menstruation, pregnancy, breast/chest feeding and menopause.
Additionally, Dr. Elétu has a special interest in the mental wellbeing of the ACB community particularly those who are parents of young children.
CLINICAL:
Physician referral required for assessment and can be faxed to the number below. Dr. Elétu is not currently accepting new patients. Stay tuned for group psychotherapy announcements.
Sunrise Health & Clinical Excellence Centre PHONE: 519-936-3392 FAX: 519-936-3395
NON-CLINICAL:
To inquire about corporate or community engagement seminars, and/or educational workshops, ensure your invitation includes the date, time, location, format and name of the event which you send to this email: DrEletu@dreletupsychmd.com
As a therapist with over nine years of experience, my work is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).
For more information about my therapeutic approach, I invite you to visit my website. If you have any questions, feel free to reach out via phone or email. You can also book a session or schedule a free 15-minute consultation. If we’re not the right fit, I’ll gladly help you find the right therapist for your needs.
As a therapist with over nine years of experience, my work is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).
For more information about my therapeutic approach, I invite you to visit my website. If you have any questions, feel free to reach out via phone or email. You can also book a session or schedule a free 15-minute consultation. If we’re not the right fit, I’ll gladly help you find the right therapist for your needs.
I offer a holistic approach to therapy, taking into account your uniqueness. My goal is to create a secure space where you feel you can explore and be seen, whatever that may look like for you. I am here on your terms, and together we can decide what is best for you, what speed you’d like, and where you’d like to stop next.
Respect, sensitivity and care are of the utmost importance. I strive to offer a cool and very human experience. I like to use acceptance and commitment therapy (ACT), mentalization and person-centered therapy. If all this rang true for you, let’s have a short chat over the phone to see how I can work with you! Please email me for availability.
I offer a holistic approach to therapy, taking into account your uniqueness. My goal is to create a secure space where you feel you can explore and be seen, whatever that may look like for you. I am here on your terms, and together we can decide what is best for you, what speed you’d like, and where you’d like to stop next.
Respect, sensitivity and care are of the utmost importance. I strive to offer a cool and very human experience. I like to use acceptance and commitment therapy (ACT), mentalization and person-centered therapy. If all this rang true for you, let’s have a short chat over the phone to see how I can work with you! Please email me for availability.
Hope is powerful and is often what helps us push forward when life’s challenges become confusing and overwhelming. Yet, hope can be difficult to find and hold on to. I cannot promise solutions, but I am committed to walking with individuals, couples, and families in their search for understanding, growth, healing, and hope. I take a holistic and collaborative approach in exploring deeper emotions and thought patterns in past and present experiences.
I offer a calm, non-judgmental, and trauma-sensitive space for you to share your story while gently supporting you to reach your desired outcomes. It is my hope that through journeying together, you would begin to see movement towards your goals, however big or small, and ultimately, that you would be empowered and encouraged to face what lies ahead.
If you would like to learn more about how therapy works and how I can support you, please feel free to connect with me. You can book a 15-minute consultation to get us started. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you.
Hope is powerful and is often what helps us push forward when life’s challenges become confusing and overwhelming. Yet, hope can be difficult to find and hold on to. I cannot promise solutions, but I am committed to walking with individuals, couples, and families in their search for understanding, growth, healing, and hope. I take a holistic and collaborative approach in exploring deeper emotions and thought patterns in past and present experiences.
I offer a calm, non-judgmental, and trauma-sensitive space for you to share your story while gently supporting you to reach your desired outcomes. It is my hope that through journeying together, you would begin to see movement towards your goals, however big or small, and ultimately, that you would be empowered and encouraged to face what lies ahead.
If you would like to learn more about how therapy works and how I can support you, please feel free to connect with me. You can book a 15-minute consultation to get us started. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you.
Hi, I’m Ruth Unaegbu! I am the founder of Ruth Unaegbu Counselling & Coaching and REST Counselling Group. As a Registered Clinical Counsellor (RCC #12132) & an Approved Clinical Supervisor, I have provided private therapy and supervision services in British Columbia, Canada and coaching services worldwide for over 12 years. I created my practices to support people by undoing aloneness and creating a safe space for them to heal and transform. It’s my goal to support people as they enhance and expand into the lives they were meant to live.
I work with a variety of individuals and provide culturally affirming counselling to People of the Global Majority, with a big focus on Black women, first-generation and immigrant Canadians. I also specialize in working with creative professionals (actors/actresses, musicians, artists, etc.) and high-performing athletes, focusing on performance blocks, focal dystonia and expansion. Additionally, I work with parents/caregivers and those part of the adoption triad, specifically transracial adoption.
I thoroughly enjoy connecting with others, digging deep, and delving into fears, motivations, inspirations, goals, and dreams. You are my client if you are someone who is ready for or is experiencing a change or transition. I use a variety of therapy techniques and modalities to help you reach your goals and transform your life.
Participation in therapy can result in several benefits to you, including improving interpersonal relationships and the resolution of the specific concerns that led you to seek support. If you’re ready to take a step toward healing, connect with me today!
Hi, I’m Ruth Unaegbu! I am the founder of Ruth Unaegbu Counselling & Coaching and REST Counselling Group. As a Registered Clinical Counsellor (RCC #12132) & an Approved Clinical Supervisor, I have provided private therapy and supervision services in British Columbia, Canada and coaching services worldwide for over 12 years. I created my practices to support people by undoing aloneness and creating a safe space for them to heal and transform. It’s my goal to support people as they enhance and expand into the lives they were meant to live.
I work with a variety of individuals and provide culturally affirming counselling to People of the Global Majority, with a big focus on Black women, first-generation and immigrant Canadians. I also specialize in working with creative professionals (actors/actresses, musicians, artists, etc.) and high-performing athletes, focusing on performance blocks, focal dystonia and expansion. Additionally, I work with parents/caregivers and those part of the adoption triad, specifically transracial adoption.
I thoroughly enjoy connecting with others, digging deep, and delving into fears, motivations, inspirations, goals, and dreams. You are my client if you are someone who is ready for or is experiencing a change or transition. I use a variety of therapy techniques and modalities to help you reach your goals and transform your life.
Participation in therapy can result in several benefits to you, including improving interpersonal relationships and the resolution of the specific concerns that led you to seek support. If you’re ready to take a step toward healing, connect with me today!
Adijat Bunmi Adekunle (she/her) is a Mental Health Therapist and the Clinical Director of Heartfire Medicine. Adi co-founded Heartfire after a decade of determined, uncompromising effort to provide clinical mental health counselling for underserved groups and individuals like BIPOC, 2SLGBTQIIA+, and Muslim communities in Saskatchewan. The path to directing a private practice was paved for Adi in countless experiences of prejudice, microaggressions, performative allyship, and “culturally competent” or “culturally informed” professionals, rather than ones who were culturally humble or appreciative. She doesn’t only understand the imperatives for mental health professionals working with BIPOC clients — she’s also intimately familiar with the struggles as a client, and seeker of support as a Black Woman herself. She has spent her career holding space for non-judgemental acceptance, compassionate patience, and an intersectional approach to the traumas of oppression, especially in our BIPOC, Queer, and Trans communities. Sitting down with Adijat, or participating in a Heartfire Learning experience, means a safe place to collaborate, determine goals, and empower not just yourself, but your community and beyond. Her areas of focus include racial and cultural safety, gender and sexual diversity, intergenerational trauma and anxiety, especially in teens and children. Adijat holds a Master’s in Social Work from Dalhousie University, a Bachelor’s in Social Work from the University of Regina, and a Bachelor’s in Psychology from the University of Saskatchewan.
Adijat Bunmi Adekunle (she/her) is a Mental Health Therapist and the Clinical Director of Heartfire Medicine. Adi co-founded Heartfire after a decade of determined, uncompromising effort to provide clinical mental health counselling for underserved groups and individuals like BIPOC, 2SLGBTQIIA+, and Muslim communities in Saskatchewan. The path to directing a private practice was paved for Adi in countless experiences of prejudice, microaggressions, performative allyship, and “culturally competent” or “culturally informed” professionals, rather than ones who were culturally humble or appreciative. She doesn’t only understand the imperatives for mental health professionals working with BIPOC clients — she’s also intimately familiar with the struggles as a client, and seeker of support as a Black Woman herself. She has spent her career holding space for non-judgemental acceptance, compassionate patience, and an intersectional approach to the traumas of oppression, especially in our BIPOC, Queer, and Trans communities. Sitting down with Adijat, or participating in a Heartfire Learning experience, means a safe place to collaborate, determine goals, and empower not just yourself, but your community and beyond. Her areas of focus include racial and cultural safety, gender and sexual diversity, intergenerational trauma and anxiety, especially in teens and children. Adijat holds a Master’s in Social Work from Dalhousie University, a Bachelor’s in Social Work from the University of Regina, and a Bachelor’s in Psychology from the University of Saskatchewan.
When our lives feel most stuck, hopeless, or disconnected, I believe that there is an opportunity for deep self-knowledge and actualization. It’s my goal to empower others to explore their inner worlds and work towards cultivating meaning. As a relational therapist, I understand how important relationships are to our personal well-being and mental health, and I believe that the therapeutic relationship between my clients and myself is extremely important. I view each of my clients as unique individuals, and I place a strong emphasis on understanding their own personal stories, and how they’ve been shaped by these stories. I recognize that the behaviours, thoughts, and feelings that come along can be a lot to care for and organize, and I am happy to support you throughout this process!
I offer a relaxed and nonjudgmental space where we can build a comfortable relationship, allowing us to work collaboratively to explore and build upon the strengths and qualities you already possess. I fervently believe in tailoring my therapeutic style to each client, providing interventions that address individual emotional, intellectual, physical, and spiritual needs. Friendly and compassionate, I also value humour as an important aspect of the healing process.
My approach gives our work together the flexibility to meet your individual needs and goals. I am offering Telehealth services at this time. Please feel free to book a complimentary phone consultation to discuss the type of support you are looking for. If you feel that I would not be a good fit for you, I would be happy to refer you to another therapist. I look forward to connecting with you!
When our lives feel most stuck, hopeless, or disconnected, I believe that there is an opportunity for deep self-knowledge and actualization. It’s my goal to empower others to explore their inner worlds and work towards cultivating meaning. As a relational therapist, I understand how important relationships are to our personal well-being and mental health, and I believe that the therapeutic relationship between my clients and myself is extremely important. I view each of my clients as unique individuals, and I place a strong emphasis on understanding their own personal stories, and how they’ve been shaped by these stories. I recognize that the behaviours, thoughts, and feelings that come along can be a lot to care for and organize, and I am happy to support you throughout this process!
I offer a relaxed and nonjudgmental space where we can build a comfortable relationship, allowing us to work collaboratively to explore and build upon the strengths and qualities you already possess. I fervently believe in tailoring my therapeutic style to each client, providing interventions that address individual emotional, intellectual, physical, and spiritual needs. Friendly and compassionate, I also value humour as an important aspect of the healing process.
My approach gives our work together the flexibility to meet your individual needs and goals. I am offering Telehealth services at this time. Please feel free to book a complimentary phone consultation to discuss the type of support you are looking for. If you feel that I would not be a good fit for you, I would be happy to refer you to another therapist. I look forward to connecting with you!
I am a Registered Psychotherapist, Grief Recovery Specialist and Trauma Counsellor with over 10 years of professional experience working in the Violence against Women sector. I support caregiving women, individuals, and groups struggling through trauma, grief, loss, and other life transitions to establish and maintain a fulfilling life now and leave a lasting legacy for their loved ones.
I provide 1on1 counselling, grief recovery support, and group facilitation. My training and experience working with diverse people has equipped me to offer culturally sensitive, unique, customized support to my clients.
My therapeutic approach is focused on the mind and body connection. It is Anti-Racist Anti-Oppressive, client-centered, and strengths-based. I am committed to helping individuals identify their Challenges, and explore Choices available to them so they can make adequate Changes to live a fulfilling life now and leave a lasting legacy when they’re gone.
I am a Registered Psychotherapist, Grief Recovery Specialist and Trauma Counsellor with over 10 years of professional experience working in the Violence against Women sector. I support caregiving women, individuals, and groups struggling through trauma, grief, loss, and other life transitions to establish and maintain a fulfilling life now and leave a lasting legacy for their loved ones.
I provide 1on1 counselling, grief recovery support, and group facilitation. My training and experience working with diverse people has equipped me to offer culturally sensitive, unique, customized support to my clients.
My therapeutic approach is focused on the mind and body connection. It is Anti-Racist Anti-Oppressive, client-centered, and strengths-based. I am committed to helping individuals identify their Challenges, and explore Choices available to them so they can make adequate Changes to live a fulfilling life now and leave a lasting legacy when they’re gone.
I am a native of Southwestern Ontario with Caribbean and European roots. I completed my Honours B.Sc. in Psychology at McMaster University in Hamilton. I then earned my M.A. and Ph.D. in clinical psychology from Rosemead School of Psychology at Biola University in La Mirada, California. I have been a psychologist in private practice for over 15 years, tailoring my psychological services to each client with compassion and expertise (based on the presenting problems and mutually-derived goals). I provide both long- and short-term psychotherapy, as well as both psychological and psychoeducational assessments.
Through psychotherapy, I aim to help enhance your self-awareness, improve your mental health and well-being; help you resolve or mitigate problematic behaviours, thoughts, or emotions; help improve your relationships and social skills; and/or help you thrive in school, at work, or in various performance realms (including sports and the arts). For clients who so desire, I have graduate-level training and extensive clinical experience in helping clients integrate their faith into their psychological healing and growth.
I am a native of Southwestern Ontario with Caribbean and European roots. I completed my Honours B.Sc. in Psychology at McMaster University in Hamilton. I then earned my M.A. and Ph.D. in clinical psychology from Rosemead School of Psychology at Biola University in La Mirada, California. I have been a psychologist in private practice for over 15 years, tailoring my psychological services to each client with compassion and expertise (based on the presenting problems and mutually-derived goals). I provide both long- and short-term psychotherapy, as well as both psychological and psychoeducational assessments.
Through psychotherapy, I aim to help enhance your self-awareness, improve your mental health and well-being; help you resolve or mitigate problematic behaviours, thoughts, or emotions; help improve your relationships and social skills; and/or help you thrive in school, at work, or in various performance realms (including sports and the arts). For clients who so desire, I have graduate-level training and extensive clinical experience in helping clients integrate their faith into their psychological healing and growth.
